Athlete · Doubles Mixed · team 30-34 · MYA

Hnin Thiri Oo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:03:31 at Bangkok 2026.

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Doubles Mixed time2:03:31Bangkok 2026

Doubles Mixed place1532ndof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 49% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Hnin Thiri Oo, Brandon Truongwhat the whole field did →	Doubles Mixed · team 30-34	2:03:31	1532nd of 1,801477th of 550 aged 30-34	53:31	57:00	13:04	View results	See splits Hide splits SkiErg5:13faster than 16%Sled push5:03faster than 2%Sled pull7:19faster than 3%Burpee broad jump4:12faster than 49%Row5:30faster than 23%Farmers carry2:28faster than 8%Sandbag lunges9:39faster than 2%Wall balls17:36Runs (8 km)53:31faster than 49%Roxzone13:04faster than 25%Run 15:34fastest 14%Run 26:06faster than 45%Run 36:24faster than 43%Run 46:20faster than 46%Run 56:59faster than 35%Run 66:32faster than 47%Run 77:25faster than 27%Run 88:14faster than 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brandon Truong1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hninedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 3%

Sled pull faster than 3%

Burpee broad jump faster than 49%

Row faster than 24%

Farmers carry faster than 9%

Sandbag lunges faster than 3%

Wall balls faster than 1%

Roxzone faster than 25%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 2:18 slower

Sled pull 2:40 slower

Burpee broad jump 0:02 slower

Row 0:21 slower

Farmers carry 0:31 slower

Sandbag lunges 4:38 slower

Wall balls 11:59 slower

Roxzone 2:09 slower

Runs (8 km) 0:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hnin against the typical Doubles Mixed finisher

Hnin2:03:31

5:345:136:065:036:247:196:204:126:595:306:322:287:259:398:1417:3613:04

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 11:59 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:03:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown