HKG Hiu Laam Cheung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:17 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: chun fai chan, hiu laam cheungwhole field → | Doubles Mixed · team 35-39 | 1:44:17 | 1078th of 1,801271st of 457 aged 35-39 | 55:43 | 35:25 | 13:14 | View results | See splits Hide splitsSkiErg4:20fastest 11%Sled push3:12faster than 28%Sled pull5:03faster than 35%Burpee broad jump4:24faster than 43%Row5:16faster than 39%Farmers carry1:41fastest 19%Sandbag lunges5:17faster than 41%Wall balls6:12faster than 39%Runs (8 km)55:43faster than 41%Roxzone13:14faster than 23%Run 16:03fastest 24%Run 25:57fastest 49%Run 36:23faster than 43%Run 46:28faster than 42%Run 58:16faster than 14%Run 67:11faster than 30%Run 76:31faster than 49%Run 88:55faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- chun fai chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hiu against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
