Athlete · Open Men · 50-54 ·

JPN

Hiroyuki Tamagawa

2 HYROX results over 2 seasons. Best Open Men time 1:29:22 at Rotterdam 2025.

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1:29:22 best Open Men time · Rotterdam 2025 2 Open Men races

top 44% best Open Men place · Yokohama 2025 309th of 717 Open Men finishers there

1:31:34 latest race · Yokohama 2025 2:12 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Rotterdam 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Yokohama 2025 9 Aug 2025what the whole field did →	Open Men · 50-54	1:31:34	top 44% 309/717	34:38	50:05	6:51	splits SkiErg4:53Sled push3:18Sled pull6:48Burpee broad jump4:42Row5:09Farmers carry2:47Sandbag lunges5:12Wall balls17:16Run 14:18Run 24:10Run 34:17Run 44:22Run 54:30Run 64:20Run 74:16Run 84:25Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 50-54	1:29:22	1417th of 2,469	36:01	46:32	6:52	splits SkiErg5:27Sled push3:47Sled pull8:45Burpee broad jump5:23Row5:23Farmers carry3:30Sandbag lunges5:52Wall balls8:25Run 14:59Run 24:24Run 34:22Run 44:33Run 54:14Run 64:23Run 74:28Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hiroyukiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 10%

Sled pull faster than 3%

Burpee broad jump faster than 59%

Row faster than 8%

Farmers carry faster than 3%

Sandbag lunges faster than 30%

Wall balls faster than 11%

Roxzone faster than 50%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:02 slower

Sled push 0:59 slower

Sled pull 3:40 slower

Burpee broad jump 0:22 faster

Row 0:38 slower

Farmers carry 1:23 slower

Sandbag lunges 0:47 slower

Wall balls 2:27 slower

Roxzone 0:01 slower

Runs (8 km) 7:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hiroyuki against the typical Open Men finisher

Hiroyuki1:29:22

4:595:274:243:474:228:454:335:234:145:234:233:304:285:524:418:256:52

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:40 against the typical Open Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown