JPN Hiroyuki Iizuka
2 HYROX results over 2 seasons. Best Pro Men time 1:24:58 at Chiba 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:24:58 | top 48% 141/295 | 39:56 | 38:30 | 6:37 | splitsSkiErg4:33Sled push4:28Sled pull5:06Burpee broad jump3:17Row5:34Farmers carry2:45Sandbag lunges5:31Wall balls7:16Run 14:13Run 24:27Run 34:43Run 44:38Run 55:07Run 64:51Run 77:16Run 84:44Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:25:20 | top 37% 80/222 | 34:44 | 43:22 | 7:20 | splitsSkiErg4:37Sled push4:54Sled pull7:08Burpee broad jump5:35Row4:43Farmers carry2:34Sandbag lunges5:05Wall balls8:46Run 12:58Run 23:50Run 34:11Run 44:23Run 54:33Run 64:29Run 74:34Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chiba 2026, against 295 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hiroyuki against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:49 against the typical Pro Men finisher at Chiba 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
