JPN Hiroshi Kawada
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hiroshi Kawada at each race, oldest on the left; lower is faster.The best was 1:20:25 at Osaka (Jan 2026); Hiroshi Kawada was 23:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Men | 1:20:25 |
| Chiba | Aug 2026 | Doubles Men | 1:44:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,156th of 1,252 Doubles Men (faster than 7%). Against the 37 who finished around 1:41:02: most time gained on wall balls (0:57), most lost on the roxzone (3:50). Runs 5 to 8 took 6:19 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,252 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:12 | faster than 9% |
| SkiErg: | 4:34 | 4:25 | faster than 31% |
| Run 2: | 6:14 | 5:24 | faster than 15% |
| Sled push: | 2:52 | 1:47 | faster than 2% |
| Run 3: | 6:27 | 5:45 | faster than 22% |
| Sled pull: | 4:12 | 3:59 | faster than 38% |
| Run 4: | 6:47 | 5:41 | faster than 15% |
| Burpee broad jump: | 4:19 | 3:06 | faster than 10% |
| Run 5: | 8:09 | 5:54 | faster than 7% |
| Row: | 5:13 | 4:55 | faster than 25% |
| Run 6: | 8:35 | 5:49 | faster than 5% |
| Farmers carry: | 2:03 | 1:38 | faster than 9% |
| Run 7: | 8:03 | 5:53 | faster than 7% |
| Sandbag lunges: | 4:18 | 3:35 | faster than 18% |
| Run 8: | 7:16 | 4:53 | faster than 14% |
| Wall balls: | 5:28 | 5:08 | faster than 41% |
| Roxzone: | 13:23 | 7:02 | faster than 1% |
| Runs (8 km) | 57:44 | 45:00 | faster than 9% |
| Stations (8) | 32:59 | ||
| Finish | 1:44:01 | 1:21:09 | 1156th of 1,252 · faster than 7% |
316th of 751 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:15 | faster than 63% |
| SkiErg: | 4:36 | 4:22 | faster than 28% |
| Run 2: | 5:36 | 5:37 | faster than 51% |
| Sled push: | 2:00 | 1:49 | faster than 29% |
| Run 3: | 5:39 | 6:02 | faster than 63% |
| Sled pull: | 3:45 | 3:37 | faster than 42% |
| Run 4: | 5:45 | 5:58 | faster than 58% |
| Burpee broad jump: | 2:47 | 3:07 | faster than 65% |
| Run 5: | 5:37 | 6:12 | faster than 71% |
| Row: | 4:31 | 4:43 | faster than 70% |
| Run 6: | 5:37 | 6:02 | faster than 67% |
| Farmers carry: | 1:37 | 1:45 | faster than 72% |
| Run 7: | 5:28 | 6:03 | faster than 72% |
| Sandbag lunges: | 3:45 | 3:36 | faster than 44% |
| Run 8: | 7:31 | 4:57 | faster than 9% |
| Wall balls: | 3:55 | 4:42 | faster than 85% |
| Roxzone: | 9:22 | 9:33 | faster than 53% |
| Runs (8 km) | 44:11 | 44:39 | faster than 52% |
| Stations (8) | 26:56 | ||
| Finish | 1:20:25 | 1:22:42 | 316th of 751 · faster than 57% |
608th of 717 Open Men (faster than 15%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:02 | faster than 23% |
| SkiErg: | 5:09 | 4:50 | faster than 23% |
| Run 2: | 5:43 | 4:58 | faster than 22% |
| Sled push: | 3:06 | 3:07 | faster than 51% |
| Run 3: | 5:58 | 5:22 | faster than 30% |
| Sled pull: | 9:04 | 5:53 | faster than 6% |
| Run 4: | 6:07 | 5:24 | faster than 26% |
| Burpee broad jump: | 7:01 | 5:37 | faster than 23% |
| Run 5: | 6:10 | 5:38 | faster than 35% |
| Row: | 5:41 | 5:08 | faster than 18% |
| Run 6: | 6:02 | 5:29 | faster than 32% |
| Farmers carry: | 5:31 | 2:29 | faster than 1% |
| Run 7: | 6:13 | 5:26 | faster than 28% |
| Sandbag lunges: | 7:30 | 5:38 | faster than 15% |
| Run 8: | 6:56 | 5:57 | faster than 29% |
| Wall balls: | 11:33 | 8:14 | faster than 20% |
| Roxzone †: | 15:42 | ||
| Runs (8 km) | 48:52 | 43:49 | faster than 29% |
| Stations (8) | 54:35 | ||
| Finish | 1:59:09 | 1:35:00 | 608th of 717 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Haruya Kayama1 race
- Yusuke Kikuchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where Hiroshi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 52% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Hiroshi: faster than |
|---|---|
| Ski | 24% |
| Push | 52% |
| Pull | 7% |
| BBJ | 24% |
| Row | 18% |
| Carry | 1% |
| Lunges | 16% |
| Wall balls | 21% |
| Roxzone | 2% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hiroshi beat on each part of the race, at this race.Best: Sled push (faster than 52%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hiroshi's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:01 faster); weakest: Roxzone (7:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hiroshi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hiroshi: 48:53 running, 54:35 at the stations and 15:42 in the roxzone; the longest station was the wall balls (11:33) and the shortest the sled push (3:06).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Hiroshi | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:02 |
| SkiErg | 5:09 | 4:50 |
| Run 2 | 5:43 | 4:58 |
| Sled push | 3:06 | 3:07 |
| Run 3 | 5:58 | 5:22 |
| Sled pull | 9:04 | 5:53 |
| Run 4 | 6:07 | 5:24 |
| Burpee broad jump | 7:01 | 5:37 |
| Run 5 | 6:10 | 5:38 |
| Row | 5:41 | 5:08 |
| Run 6 | 6:02 | 5:29 |
| Farmers carry | 5:31 | 2:29 |
| Run 7 | 6:13 | 5:26 |
| Sandbag lunges | 7:30 | 5:38 |
| Run 8 | 6:56 | 5:57 |
| Wall balls | 11:33 | 8:14 |
| Roxzone | 15:42 | 8:42 |
| Finish | 1:59:09 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:00 against the typical Open Men finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
