JPN Hiroki Yasuda
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:52 at Incheon 2026.
1 result at 1 race
1,425th of 1,623 Doubles Men (faster than 12%). Against the 49 who finished around 1:31:30: most time gained on burpee broad jump (0:46), most lost on SkiErg (0:25). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:42 | faster than 37% |
| SkiErg: | 4:52 | 4:09 | faster than 1% |
| Run 2: | 5:16 | 4:46 | faster than 27% |
| Sled push: | 2:29 | 1:55 | faster than 5% |
| Run 3: | 5:57 | 5:05 | faster than 18% |
| Sled pull: | 3:55 | 3:51 | faster than 46% |
| Run 4: | 6:04 | 5:04 | faster than 14% |
| Burpee broad jump: | 2:47 | 2:38 | faster than 41% |
| Run 5: | 6:13 | 5:18 | faster than 18% |
| Row: | 4:42 | 4:33 | faster than 33% |
| Run 6: | 6:42 | 5:13 | faster than 10% |
| Farmers carry: | 1:35 | 1:37 | faster than 56% |
| Run 7: | 7:28 | 5:17 | faster than 5% |
| Sandbag lunges: | 4:06 | 3:22 | faster than 17% |
| Run 8: | 8:26 | 5:35 | faster than 7% |
| Wall balls: | 5:01 | 4:04 | faster than 14% |
| Roxzone: | 8:27 | 6:06 | faster than 11% |
| Runs (8 km) | 52:02 | 42:13 | faster than 12% |
| Stations (8) | 29:27 | ||
| Finish | 1:29:52 | 1:15:13 | 1425th of 1,623 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yoshiaki Katayama1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 1,623 Doubles Men
Shape of the race
This chart shows where Hiroki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 56% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Hiroki: faster than |
|---|---|
| Ski | 1% |
| Push | 5% |
| Pull | 46% |
| BBJ | 42% |
| Row | 33% |
| Carry | 56% |
| Lunges | 17% |
| Wall balls | 14% |
| Roxzone | 11% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hiroki beat on each part of the race, at this race.Best: Farmers carry (faster than 56%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hiroki's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (9:49 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hiroki against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hiroki: 52:07 running, 29:27 at the stations and 8:27 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Doubles Men: 42:00 running, 26:09 at the stations and 6:06 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Hiroki | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:00 | 5:42 |
| SkiErg | 4:52 | 4:09 |
| Run 2 | 5:16 | 4:46 |
| Sled push | 2:29 | 1:55 |
| Run 3 | 5:57 | 5:05 |
| Sled pull | 3:55 | 3:51 |
| Run 4 | 6:04 | 5:04 |
| Burpee broad jump | 2:47 | 2:38 |
| Run 5 | 6:13 | 5:18 |
| Row | 4:42 | 4:33 |
| Run 6 | 6:42 | 5:13 |
| Farmers carry | 1:35 | 1:37 |
| Run 7 | 7:28 | 5:17 |
| Sandbag lunges | 4:06 | 3:22 |
| Run 8 | 8:26 | 5:35 |
| Wall balls | 5:01 | 4:04 |
| Roxzone | 8:27 | 6:06 |
| Finish | 1:29:52 | 1:15:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Doubles Men finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
