JPN Hiroki Nagayama
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hiroki Nagayama at each race, oldest on the left; lower is faster.The best was 1:12:52 at Chiba (Aug 2026); Hiroki Nagayama was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Men | 1:14:41 |
| Chiba | Aug 2026 | Doubles Men | 1:12:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
275th of 1,252 Doubles Men (faster than 78%). Against the 37 who finished around 1:12:02: most time gained on wall balls (0:39), most lost on the eight runs (2:08). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,252 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:12 | faster than 63% |
| SkiErg: | 4:08 | 4:25 | faster than 84% |
| Run 2: | 4:51 | 5:24 | faster than 74% |
| Sled push: | 1:48 | 1:47 | faster than 49% |
| Run 3: | 5:16 | 5:45 | faster than 71% |
| Sled pull: | 3:31 | 3:59 | faster than 75% |
| Run 4: | 5:28 | 5:41 | faster than 60% |
| Burpee broad jump: | 2:31 | 3:06 | faster than 81% |
| Run 5: | 5:45 | 5:54 | faster than 56% |
| Row: | 4:29 | 4:55 | faster than 88% |
| Run 6: | 5:42 | 5:49 | faster than 55% |
| Farmers carry: | 1:33 | 1:38 | faster than 66% |
| Run 7: | 5:47 | 5:53 | faster than 54% |
| Sandbag lunges: | 3:28 | 3:35 | faster than 56% |
| Run 8: | 4:12 | 4:53 | faster than 76% |
| Wall balls: | 3:57 | 5:08 | faster than 92% |
| Roxzone: | 5:39 | 7:02 | faster than 79% |
| Runs (8 km) | 41:53 | 45:00 | faster than 68% |
| Stations (8) | 25:25 | ||
| Finish | 1:12:52 | 1:21:09 | 275th of 1,252 · faster than 78% |
1,268th of 2,004 Open Men (faster than 36%). Against the 61 who finished around 1:34:47: most time gained on the eight runs (2:54), most lost on wall balls (6:51). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:32 | faster than 37% |
| SkiErg: | 4:37 | 4:40 | faster than 57% |
| Run 2: | 4:45 | 4:47 | faster than 51% |
| Sled push: | 2:56 | 3:01 | faster than 56% |
| Run 3: | 4:56 | 5:10 | faster than 61% |
| Sled pull: | 5:42 | 5:35 | faster than 46% |
| Run 4: | 4:58 | 5:09 | faster than 57% |
| Burpee broad jump: | 4:12 | 4:57 | faster than 69% |
| Run 5: | 5:27 | 5:23 | faster than 48% |
| Row: | 5:04 | 4:54 | faster than 35% |
| Run 6: | 5:09 | 5:13 | faster than 53% |
| Farmers carry: | 2:34 | 2:15 | faster than 31% |
| Run 7: | 5:06 | 5:15 | faster than 55% |
| Sandbag lunges: | 5:13 | 5:09 | faster than 48% |
| Run 8: | 6:09 | 5:54 | faster than 42% |
| Wall balls: | 14:02 | 6:36 | faster than 3% |
| Roxzone: | 7:26 | 6:56 | faster than 41% |
| Runs (8 km) | 42:13 | 42:59 | faster than 53% |
| Stations (8) | 44:20 | ||
| Finish | 1:33:55 | 1:27:51 | 1268th of 2,004 · faster than 36% |
266th of 1,552 Doubles Men (faster than 82%). Against the 46 who finished around 1:13:28: most time gained on burpee broad jump (0:37), most lost on sled push (1:09). Runs 5 to 8 took 1:40 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:09 | 7:30 | faster than 61% |
| SkiErg: | 4:31 | 4:18 | faster than 26% |
| Run 2: | 4:00 | 4:47 | faster than 84% |
| Sled push: | 3:05 | 2:17 | faster than 9% |
| Run 3: | 3:57 | 5:03 | faster than 91% |
| Sled pull: | 3:57 | 4:10 | faster than 61% |
| Run 4: | 4:11 | 5:05 | faster than 86% |
| Burpee broad jump: | 2:34 | 3:34 | faster than 91% |
| Run 5: | 4:07 | 5:14 | faster than 89% |
| Row: | 4:50 | 4:47 | faster than 46% |
| Run 6: | 3:59 | 5:08 | faster than 91% |
| Farmers carry: | 2:01 | 1:48 | faster than 23% |
| Run 7: | 4:00 | 5:10 | faster than 92% |
| Sandbag lunges: | 3:43 | 4:07 | faster than 67% |
| Run 8: | 5:31 | 6:29 | faster than 76% |
| Wall balls: | 4:17 | 4:44 | faster than 72% |
| Roxzone: | 8:57 | 11:36 | faster than 87% |
| Runs (8 km) | 36:50 | 44:51 | faster than 86% |
| Stations (8) | 28:58 | ||
| Finish | 1:14:41 | 1:26:38 | 266th of 1,552 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jiro Tsukuba1 race
- Yuto Oshima1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Hiroki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 70% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Hiroki: faster than |
|---|---|
| Ski | 57% |
| Push | 56% |
| Pull | 46% |
| BBJ | 70% |
| Row | 36% |
| Carry | 32% |
| Lunges | 48% |
| Wall balls | 3% |
| Roxzone | 41% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hiroki beat on each part of the race, at this race.Best: Burpee broad jump (faster than 70%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hiroki's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:46 faster); weakest: Wall balls (7:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hiroki against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hiroki: 42:18 running, 44:20 at the stations and 7:26 in the roxzone; the longest station was the wall balls (14:02).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Hiroki | Typical Open Men |
|---|---|---|
| Run 1 | 5:48 | 5:32 |
| SkiErg | 4:37 | 4:40 |
| Run 2 | 4:45 | 4:47 |
| Sled push | 2:56 | 3:01 |
| Run 3 | 4:56 | 5:10 |
| Sled pull | 5:42 | 5:35 |
| Run 4 | 4:58 | 5:09 |
| Burpee broad jump | 4:12 | 4:57 |
| Run 5 | 5:27 | 5:23 |
| Row | 5:04 | 4:54 |
| Run 6 | 5:09 | 5:13 |
| Farmers carry | 2:34 | 2:15 |
| Run 7 | 5:06 | 5:15 |
| Sandbag lunges | 5:13 | 5:09 |
| Run 8 | 6:09 | 5:54 |
| Wall balls | 14:02 | 6:36 |
| Roxzone | 7:26 | 6:56 |
| Finish | 1:33:55 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:26 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
