Athlete · Doubles Men · team 30-34 ·

JPN

Hiroki Miza

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:33 at Chiba 2026.

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Doubles Men time1:34:33Chiba 2026

Doubles Men place1042ndof 1,252 · Chiba 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Men at Chiba 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chiba 2026 6 Aug 2026team: Yota Fujimura, Hiroki Mizawhole field →	Doubles Men · team 30-34	1:34:33	1042nd of 1,252241st of 285 aged 30-34	55:39	28:44	10:14	View results	See splits Hide splits SkiErg4:16fastest 30%Sled push1:53faster than 40%Sled pull4:10faster than 40%Burpee broad jump3:12faster than 44%Row5:14faster than 24%Farmers carry1:16fastest 4%Sandbag lunges3:52faster than 35%Wall balls4:51fastest 40%Runs (8 km)55:39faster than 11%Roxzone10:14faster than 11%Run 14:39fastest 25%Run 25:27faster than 47%Run 38:12faster than 4%Run 46:34faster than 19%Run 57:13faster than 14%Run 69:29faster than 2%Run 76:22faster than 32%Run 87:47faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yota Fujimura1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Chiba 2026, against 1,252 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

HIROKIedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 40%

Sled pull faster than 40%

Burpee broad jump faster than 44%

Row faster than 25%

Farmers carry faster than 97%

Sandbag lunges faster than 36%

Wall balls faster than 60%

Roxzone faster than 11%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:06 slower

Sled pull 0:11 slower

Burpee broad jump 0:06 slower

Row 0:19 slower

Farmers carry 0:22 faster

Sandbag lunges 0:17 slower

Wall balls 0:17 faster

Roxzone 3:12 slower

Runs (8 km) 10:39 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: HIROKI against the typical Doubles Men finisher

HIROKI1:34:33

4:394:165:271:538:124:106:343:127:135:149:291:166:223:527:474:5110:14

Typical Doubles Men1:20:06

5:124:255:241:475:453:595:413:065:544:555:491:385:533:354:535:087:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:12 against the typical Doubles Men finisher at Chiba 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up