Athlete · Pro Men · 30-34 ·

JPN

Hiroki Ito

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:34:46 (Chiba Aug 2026) · Open Men 1:28:23 (Chiba Aug 2026) · Doubles Mixed 1:19:08 (Chiba Aug 2026).

These results may belong to more than one athlete called Hiroki Ito: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:34:46 Pro Men time · Chiba Aug 2026 also raced Open Men, Doubles Mixed: each has its own best below

198th of 295 Pro Men place · Chiba Aug 2026 among Pro Men finishers there

1:19:08 latest race · Chiba Aug 2026 first Doubles Mixed race Doubles Mixed with runa sakamoto

Sandbag lunges strongest segment · Chiba Aug 2026 faster than 55% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:46Chiba Aug 2026 · 1 race Open Men1:28:23Chiba Aug 2026 · 1 race Doubles Mixed1:19:08Chiba Aug 2026 · 1 race · with runa sakamoto

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba Aug 2026 9 Aug 2026team: hiroki ito, runa sakamotowhat the whole field did →	Doubles Mixed · team 25-29	1:19:08	top 24% 267/1,134	43:21	29:02	6:50	splits SkiErg4:47Sled push2:09Sled pull4:28Burpee broad jump3:21Row4:49Farmers carry1:32Sandbag lunges3:46Wall balls4:10Run 15:03Run 25:25Run 35:36Run 45:41Run 55:50Run 65:40Run 75:43Run 84:27Full report for this race →
Chiba Aug 2026 8 Aug 2026what the whole field did →	Pro Men · 30-34	1:34:46	198th of 295	40:19	47:08	7:23	splits SkiErg4:34Sled push4:54Sled pull7:38Burpee broad jump5:24Row4:52Farmers carry2:56Sandbag lunges4:58Wall balls11:52Run 14:02Run 24:31Run 35:03Run 44:52Run 54:54Run 64:52Run 74:58Run 87:11Full report for this race →
Chiba Aug 2026 8 Aug 2026what the whole field did →	Open Men · 25-29	1:28:23	top 40% 484/1,222	44:07	38:19	6:02	splits SkiErg4:39Sled push2:24Sled pull5:35Burpee broad jump5:24Row4:57Farmers carry1:49Sandbag lunges4:25Wall balls9:06Run 14:51Run 25:15Run 35:55Run 45:37Run 56:05Run 65:44Run 75:51Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Chiba Aug 2026, against 295 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hirokiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 24%

Sled pull faster than 26%

Burpee broad jump faster than 20%

Row faster than 39%

Farmers carry faster than 36%

Sandbag lunges faster than 55%

Wall balls faster than 13%

Roxzone faster than 33%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:48 slower

Sled pull 1:14 slower

Burpee broad jump 1:15 slower

Row 0:07 slower

Farmers carry 0:15 slower

Sandbag lunges 0:08 faster

Wall balls 4:01 slower

Roxzone 0:57 slower

Runs (8 km) 1:36 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hiroki against the typical Pro Men finisher

Hiroki1:34:46

4:024:344:314:545:037:384:525:244:544:524:522:564:584:587:1111:527:23

Typical Pro Men1:24:28

4:184:314:334:064:586:244:554:095:074:455:032:415:115:064:247:516:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:01 against the typical Pro Men finisher at Chiba Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown