JPN Hiroaki Ishii
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
1,167th of 1,252 Doubles Men (faster than 6%). Against the 38 who finished around 1:49:20: most time gained on the eight runs (6:38), most lost on wall balls (4:25). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 6:20 more).
| Part | Time | Typical here | vs 1,252 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:12 | faster than 29% |
| SkiErg: | 4:49 | 4:25 | faster than 10% |
| Run 2: | 6:00 | 5:24 | faster than 21% |
| Sled push: | 2:20 | 1:47 | faster than 10% |
| Run 3: | 6:20 | 5:45 | faster than 25% |
| Sled pull: | 5:42 | 3:59 | faster than 4% |
| Run 4: | 6:41 | 5:41 | faster than 17% |
| Burpee broad jump: | 6:03 | 3:06 | faster than 1% |
| Run 5: | 7:21 | 5:54 | faster than 12% |
| Row: | 5:34 | 4:55 | faster than 10% |
| Run 6: | 7:51 | 5:49 | faster than 8% |
| Farmers carry: | 2:04 | 1:38 | faster than 8% |
| Run 7: | 7:41 | 5:53 | faster than 10% |
| Sandbag lunges: | 3:57 | 3:35 | faster than 31% |
| Run 8: | 6:40 | 4:53 | faster than 19% |
| Wall balls: | 11:18 | 5:08 | faster than 0% |
| Roxzone: | 10:09 | 7:02 | faster than 11% |
| Runs (8 km) | 54:10 | 45:00 | faster than 14% |
| Stations (8) | 41:47 | ||
| Finish | 1:46:02 | 1:21:09 | 1167th of 1,252 · faster than 6% |
239th of 1,631 Open Men (faster than 85%). Against the 48 who finished around 1:16:48: most time gained on the eight runs (1:26), most lost on the roxzone (1:08). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:56 | faster than 94% |
| SkiErg: | 4:32 | 4:55 | faster than 82% |
| Run 2: | 4:00 | 5:18 | faster than 97% |
| Sled push: | 2:12 | 3:26 | faster than 98% |
| Run 3: | 6:30 | 5:46 | faster than 27% |
| Sled pull: | 3:58 | 5:24 | faster than 89% |
| Run 4: | 4:30 | 5:43 | faster than 92% |
| Burpee broad jump: | 4:58 | 5:23 | faster than 61% |
| Run 5: | 4:52 | 6:02 | faster than 87% |
| Row: | 4:49 | 5:00 | faster than 66% |
| Run 6: | 4:45 | 5:48 | faster than 87% |
| Farmers carry: | 1:51 | 2:26 | faster than 88% |
| Run 7: | 4:21 | 5:48 | faster than 95% |
| Sandbag lunges: | 4:39 | 5:22 | faster than 70% |
| Run 8: | 3:33 | 4:55 | faster than 91% |
| Wall balls: | 6:28 | 7:28 | faster than 67% |
| Roxzone: | 8:28 | 9:37 | faster than 67% |
| Runs (8 km) | 34:44 | 42:55 | faster than 87% |
| Stations (8) | 33:27 | ||
| Finish | 1:16:34 | 1:33:32 | 239th of 1,631 · faster than 85% |
180th of 228 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:27 | faster than 90% |
| SkiErg: | 4:25 | 4:30 | faster than 57% |
| Run 2: | 4:02 | 4:21 | faster than 75% |
| Sled push: | 5:21 | 3:54 | faster than 14% |
| Run 3: | 9:35 | 4:54 | faster than 1% |
| Sled pull: | 10:10 | 7:26 | faster than 19% |
| Run 4: | 4:30 | 4:51 | faster than 70% |
| Burpee broad jump: | 5:56 | 4:31 | faster than 16% |
| Run 5: | 4:51 | 5:00 | faster than 58% |
| Row: | 4:55 | 4:50 | faster than 40% |
| Run 6: | 5:08 | 5:00 | faster than 44% |
| Farmers carry: | 3:00 | 2:40 | faster than 33% |
| Run 7: | 5:01 | 5:02 | faster than 50% |
| Sandbag lunges: | 6:34 | 5:46 | faster than 29% |
| Run 8: | 5:36 | 5:28 | faster than 46% |
| Wall balls: | 15:20 | 8:48 | faster than 11% |
| Roxzone †: | 9:29 | ||
| Runs (8 km) | 42:25 | 39:39 | faster than 35% |
| Stations (8) | 55:41 | ||
| Finish | 1:47:35 | 1:33:36 | 180th of 228 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kodo Yamada1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Hiroaki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 61%).
See the numbers
| Part | Hiroaki: faster than |
|---|---|
| Ski | 83% |
| Push | 98% |
| Pull | 89% |
| BBJ | 61% |
| Row | 67% |
| Carry | 89% |
| Lunges | 70% |
| Wall balls | 67% |
| Roxzone | 67% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hiroaki beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Burpee broad jump (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hiroaki's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:11 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hiroaki against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hiroaki: 34:47 running, 33:28 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Hiroaki | Typical Open Men |
|---|---|---|
| Run 1 | 2:16 | 2:56 |
| SkiErg | 4:32 | 4:55 |
| Run 2 | 4:00 | 5:18 |
| Sled push | 2:12 | 3:26 |
| Run 3 | 6:30 | 5:46 |
| Sled pull | 3:58 | 5:24 |
| Run 4 | 4:30 | 5:43 |
| Burpee broad jump | 4:58 | 5:23 |
| Run 5 | 4:52 | 6:02 |
| Row | 4:49 | 5:00 |
| Run 6 | 4:45 | 5:48 |
| Farmers carry | 1:51 | 2:26 |
| Run 7 | 4:21 | 5:48 |
| Sandbag lunges | 4:39 | 5:22 |
| Run 8 | 3:33 | 4:55 |
| Wall balls | 6:28 | 7:28 |
| Roxzone | 8:28 | 9:37 |
| Finish | 1:16:34 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:34.
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