Hillary Hernández

1 HYROX result over 1 season. Best Pro Women time 1:57:13 at Mexico City 2024.

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1:57:13 Pro Women time · Mexico City 2024 1 Pro Women race

93rd of 116 Pro Women place · Mexico City 2024 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Mexico City 2024 faster than 51% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mexico City 2024 9 Nov 2024what the whole field did →	Pro Women · 25-29	1:57:13	93rd of 116	48:55	59:50	8:31	splits SkiErg6:15Sled push3:17Sled pull12:16Burpee broad jump8:12Row6:12Farmers carry4:13Sandbag lunges8:22Wall balls11:03Run 16:51Run 25:02Run 35:31Run 45:41Run 56:07Run 66:04Run 76:23Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Mexico City 2024, against 116 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hillaryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 51%

Sled pull faster than 9%

Burpee broad jump faster than 13%

Row faster than 17%

Farmers carry faster than 25%

Sandbag lunges faster than 15%

Wall balls faster than 16%

Roxzone faster than 36%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push level

Sled pull 4:11 slower

Burpee broad jump 1:51 slower

Row 0:33 slower

Farmers carry 0:47 slower

Sandbag lunges 2:17 slower

Wall balls 3:29 slower

Roxzone 0:58 slower

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hillary against the typical Pro Women finisher

Hillary1:57:13

6:516:155:023:175:3112:165:418:126:076:126:044:136:238:227:2111:038:31

Typical Pro Women1:41:28

6:515:235:243:175:488:055:446:216:015:395:523:265:496:056:367:347:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:11 against the typical Pro Women finisher at Mexico City 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.