Athlete · Pro Men · 30-34 · MEX MEX

Hill Rueda

www.roxtimes.com/athletes/hill-rueda-cae9bfa7

1 HYROX race over 1 season. Best Pro Men time: 1:22:36 at Mexico City 2025.

Pro Men time1:22:36Mexico City 2025
Pro Men place71stof 377 · Mexico City 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 88% of Pro Men at Mexico City 2025
Every race

1 result at 1 race

Tap a result for its full report
Pro Men, 30-34 1:22:36 71st of 377; 24th of 106 aged 30-34 38:17 38:52 5:30 Runs 38:17 · Stations 38:52 · Roxzone 5:30

71st of 377 Pro Men (faster than 81%).

Hill Rueda at HYROX Mexico City 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 377 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 377 Pro Men here
Run 1: 3:52 4:47 faster than 98%
SkiErg: 4:28 4:27 faster than 47%
Run 2: 4:49 5:04 faster than 63%
Sled push: 4:58 4:59 faster than 50%
Run 3: 5:22 5:39 faster than 61%
Sled pull: 6:13 7:04 faster than 69%
Run 4: 5:07 5:38 faster than 70%
Burpee broad jump: 4:04 5:23 faster than 84%
Run 5: 4:50 5:46 faster than 86%
Row: 4:56 4:56 faster than 50%
Run 6: 4:46 5:41 faster than 84%
Farmers carry: 2:32 2:40 faster than 60%
Run 7: 5:06 5:42 faster than 73%
Sandbag lunges: 4:36 5:57 faster than 87%
Run 8: 4:29 5:12 faster than 74%
Wall balls: 7:05 8:19 faster than 70%
Roxzone: 5:30 7:39 faster than 86%
Runs (8 km) 38:17 44:03 faster than 78%
Stations (8) 38:52
Finish 1:22:36 1:36:19 71st of 377 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Mexico City 2025, against 377 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hilledge = faster than everyone, centre = slowest

This chart shows where Hill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Ski (faster than 48%).

See the numbers
Part Hill: faster than
Ski 48%
Push 51%
Pull 69%
BBJ 84%
Row 51%
Carry 60%
Lunges 88%
Wall balls 70%
Roxzone 87%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 51%
Sled pull faster than 69%
Burpee broad jump faster than 84%
Row faster than 51%
Farmers carry faster than 60%
Sandbag lunges faster than 88%
Wall balls faster than 70%
Roxzone faster than 87%
Runs (8 km) faster than 79%

How much of the field Hill beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: SkiErg (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:01 faster
Sled pull 0:51 faster
Burpee broad jump 1:19 faster
Row level
Farmers carry 0:08 faster
Sandbag lunges 1:21 faster
Wall balls 1:14 faster
Roxzone 2:09 faster
Runs (8 km) 5:46 faster

Hill's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:46 faster); weakest: SkiErg (0:01 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hill against the typical Pro Men finisher

Hill1:22:36
3:524:284:494:585:226:135:074:044:504:564:462:325:064:364:297:055:30
Typical Pro Men1:34:53
4:474:275:044:595:397:045:385:235:464:565:412:405:425:575:128:197:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hill: 38:22 running, 38:52 at the stations and 5:30 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Pro Men: 43:29 running, 43:45 at the stations and 7:39 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Hill Typical Pro Men
Run 1 3:52 4:47
SkiErg 4:28 4:27
Run 2 4:49 5:04
Sled push 4:58 4:59
Run 3 5:22 5:39
Sled pull 6:13 7:04
Run 4 5:07 5:38
Burpee broad jump 4:04 5:23
Run 5 4:50 5:46
Row 4:56 4:56
Run 6 4:46 5:41
Farmers carry 2:32 2:40
Run 7 5:06 5:42
Sandbag lunges 4:36 5:57
Run 8 4:29 5:12
Wall balls 7:05 8:19
Roxzone 5:30 7:39
Finish 1:22:36 1:36:19

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:22:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report