ISL Hildur Kristín Sveinsdóttir
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:12:10 (Cologne 2026) · Doubles Women 1:20:23 (Copenhagen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Karen Sif Pujarini Jónsdóttir, Hildur Kristín Sveinsdóttirwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:12:10 | top 20% 53/276 | 37:52 | 29:41 | 4:41 | splitsSkiErg4:29Sled push2:31Sled pull4:01Burpee broad jump3:29Row4:57Farmers carry1:37Sandbag lunges3:26Wall balls5:11Run 13:57Run 24:41Run 35:03Run 44:46Run 55:07Run 64:52Run 74:59Run 84:32Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Karen Sif Pujarini Jónsdóttir, Hildur Kristín Sveinsdóttirwhat the whole field did → | Doubles Women · team 30-39 | 1:20:23 | top 48% 310/650 | 49:48 | 25:25 | 5:16 | splitsSkiErg4:35Sled push1:38Sled pull3:14Burpee broad jump2:45Row4:45Farmers carry1:37Sandbag lunges3:12Wall balls3:39Run 15:25Run 26:42Run 34:50Run 46:50Run 56:46Run 66:51Run 77:16Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 276 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hildur against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Pro Doubles Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
