JPN Hideaki Miki
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hideaki Miki at each race, oldest on the left; lower is faster.The best was 1:24:17 at Incheon (May 2026); Hideaki Miki was 3:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:26:28 |
| Incheon | May 2026 | Open Men | 1:24:17 |
| Chiba | Aug 2026 | Open Men | 1:29:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
315th of 1,134 Doubles Mixed (faster than 72%). Against the 34 who finished around 1:22:15: most time gained on wall balls (1:07), most lost on the roxzone (0:41). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 5:54 | faster than 80% |
| SkiErg: | 4:35 | 4:46 | faster than 67% |
| Run 2: | 5:05 | 6:00 | faster than 84% |
| Sled push: | 1:57 | 2:25 | faster than 83% |
| Run 3: | 5:40 | 6:15 | faster than 72% |
| Sled pull: | 4:26 | 4:49 | faster than 63% |
| Run 4: | 5:23 | 6:14 | faster than 80% |
| Burpee broad jump: | 3:17 | 3:32 | faster than 60% |
| Run 5: | 5:36 | 6:23 | faster than 76% |
| Row: | 4:54 | 5:11 | faster than 72% |
| Run 6: | 5:45 | 6:20 | faster than 70% |
| Farmers carry: | 1:46 | 1:48 | faster than 56% |
| Run 7: | 5:56 | 6:24 | faster than 67% |
| Sandbag lunges: | 3:41 | 4:07 | faster than 68% |
| Run 8: | 6:50 | 5:16 | faster than 20% |
| Wall balls: | 3:54 | 5:34 | faster than 90% |
| Roxzone: | 7:26 | 7:33 | faster than 52% |
| Runs (8 km) | 45:12 | 49:09 | faster than 68% |
| Stations (8) | 28:30 | ||
| Finish | 1:21:04 | 1:30:11 | 315th of 1,134 · faster than 72% |
820th of 2,004 Open Men (faster than 59%). Against the 61 who finished around 1:23:59: most time gained on the eight runs (0:30), most lost on sled pull (1:30). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:32 | faster than 60% |
| SkiErg: | 4:33 | 4:40 | faster than 65% |
| Run 2: | 4:44 | 4:47 | faster than 52% |
| Sled push: | 3:00 | 3:01 | faster than 52% |
| Run 3: | 5:14 | 5:10 | faster than 47% |
| Sled pull: | 6:48 | 5:35 | faster than 21% |
| Run 4: | 4:50 | 5:09 | faster than 64% |
| Burpee broad jump: | 4:30 | 4:57 | faster than 62% |
| Run 5: | 4:58 | 5:23 | faster than 67% |
| Row: | 4:44 | 4:54 | faster than 69% |
| Run 6: | 4:57 | 5:13 | faster than 62% |
| Farmers carry: | 2:10 | 2:15 | faster than 55% |
| Run 7: | 4:53 | 5:15 | faster than 65% |
| Sandbag lunges: | 5:09 | 5:09 | faster than 50% |
| Run 8: | 5:32 | 5:54 | faster than 61% |
| Wall balls: | 6:38 | 6:36 | faster than 49% |
| Roxzone: | 6:27 | 6:56 | faster than 60% |
| Runs (8 km) | 40:24 | 42:59 | faster than 62% |
| Stations (8) | 37:32 | ||
| Finish | 1:24:17 | 1:27:51 | 820th of 2,004 · faster than 59% |
567th of 1,631 Open Men (faster than 65%). Against the 48 who finished around 1:26:36: most time gained on the eight runs (1:02), most lost on wall balls (0:57). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:56 | faster than 73% |
| SkiErg: | 4:52 | 4:55 | faster than 55% |
| Run 2: | 5:10 | 5:18 | faster than 56% |
| Sled push: | 3:47 | 3:26 | faster than 35% |
| Run 3: | 5:52 | 5:46 | faster than 46% |
| Sled pull: | 5:34 | 5:24 | faster than 44% |
| Run 4: | 5:10 | 5:43 | faster than 72% |
| Burpee broad jump: | 5:17 | 5:23 | faster than 53% |
| Run 5: | 5:28 | 6:02 | faster than 69% |
| Row: | 4:55 | 5:00 | faster than 58% |
| Run 6: | 5:09 | 5:48 | faster than 74% |
| Farmers carry: | 2:10 | 2:26 | faster than 67% |
| Run 7: | 5:16 | 5:48 | faster than 69% |
| Sandbag lunges: | 5:34 | 5:22 | faster than 45% |
| Run 8: | 4:10 | 4:55 | faster than 72% |
| Wall balls: | 7:24 | 7:28 | faster than 50% |
| Roxzone: | 8:10 | 9:37 | faster than 71% |
| Runs (8 km) | 38:49 | 42:55 | faster than 70% |
| Stations (8) | 39:33 | ||
| Finish | 1:26:28 | 1:33:32 | 567th of 1,631 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hideaki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Incheon 2026 · best of 2 | 4:34 |
| Sled push | 3:00 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 5:34 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:30 | Incheon 2026 · best of 2 | 5:38 |
| Row | 4:44 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:09 | Incheon 2026 · best of 2 | 5:20 |
| Wall balls | 6:38 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:49 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 6:27 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Hideaki's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chiriko Ishii1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Hideaki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Hideaki: faster than |
|---|---|
| Ski | 65% |
| Push | 52% |
| Pull | 21% |
| BBJ | 63% |
| Row | 70% |
| Carry | 55% |
| Lunges | 50% |
| Wall balls | 49% |
| Roxzone | 60% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hideaki beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hideaki's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Sled pull (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hideaki against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hideaki: 40:26 running, 37:32 at the stations and 6:27 in the roxzone; the longest station was the sled pull (6:48).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Hideaki | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:32 |
| SkiErg | 4:33 | 4:40 |
| Run 2 | 4:44 | 4:47 |
| Sled push | 3:00 | 3:01 |
| Run 3 | 5:14 | 5:10 |
| Sled pull | 6:48 | 5:35 |
| Run 4 | 4:50 | 5:09 |
| Burpee broad jump | 4:30 | 4:57 |
| Run 5 | 4:58 | 5:23 |
| Row | 4:44 | 4:54 |
| Run 6 | 4:57 | 5:13 |
| Farmers carry | 2:10 | 2:15 |
| Run 7 | 4:53 | 5:15 |
| Sandbag lunges | 5:09 | 5:09 |
| Run 8 | 5:32 | 5:54 |
| Wall balls | 6:38 | 6:36 |
| Roxzone | 6:27 | 6:56 |
| Finish | 1:24:17 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:13 against the typical Open Men finisher at Incheon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
