NED Hidde van de Pol
4 HYROX results over 2 seasons. Best Open Men time 1:09:03 at Maastricht 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:08 faster (1:17:11 to 1:09:03).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Men · 16-24 | 1:09:03 | top 9% 167/2,058 | 33:22 | 30:18 | 5:27 | splitsSkiErg4:26Sled push2:34Sled pull4:20Burpee broad jump3:29Row4:38Farmers carry1:51Sandbag lunges3:49Wall balls5:11Run 13:01Run 24:07Run 34:22Run 44:14Run 54:20Run 64:18Run 74:16Run 84:47Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 16-24 | 1:13:42 | top 17% 439/2,721 | 35:46 | 31:53 | 6:07 | splitsSkiErg4:39Sled push2:42Sled pull4:04Burpee broad jump3:51Row4:40Farmers carry2:01Sandbag lunges4:28Wall balls5:28Run 14:11Run 24:14Run 34:28Run 44:20Run 54:22Run 64:25Run 74:32Run 85:18Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:14:50 | top 22% 606/2,802 | 35:22 | 33:32 | 6:02 | splitsSkiErg4:18Sled push2:44Sled pull5:00Burpee broad jump4:16Row4:34Farmers carry2:21Sandbag lunges4:15Wall balls6:04Run 13:19Run 24:12Run 34:25Run 44:27Run 54:33Run 64:31Run 74:36Run 85:23Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 16-24 | 1:17:11 | top 19% 358/1,936 | 35:12 | 36:12 | 5:52 | splitsSkiErg4:27Sled push3:05Sled pull5:11Burpee broad jump4:55Row4:43Farmers carry2:54Sandbag lunges4:32Wall balls6:25Run 14:10Run 24:07Run 34:20Run 44:23Run 54:28Run 64:23Run 74:23Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hidde against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
