NED Hidde Jan den Hollander
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:01 (Amsterdam 2026) · Doubles Men 1:09:29 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:29:01 | 1771st of 2,802 | 41:22 | 41:05 | 6:38 | splitsSkiErg4:26Sled push3:10Sled pull5:26Burpee broad jump6:03Row4:41Farmers carry2:49Sandbag lunges5:57Wall balls8:33Run 13:56Run 24:45Run 35:15Run 45:20Run 55:22Run 65:22Run 75:29Run 85:55Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Hidde Jan Den Hollander, Jeroen Van Diemenwhat the whole field did → | Doubles Men · team 30-39 | 1:09:29 | top 32% 259/820 | 34:01* | 24:54* | 5:12 | splitsSkiErg3:57Sled push1:41Sled pull2:39Burpee broad jump2:53Row4:39Farmers carry1:52Sandbag lunges3:15Wall balls3:58Run 16:33Run 24:19Run 34:32Run 44:38Run 5—Run 64:36Run 74:45Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hidde against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:33 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
