Athlete · Open Men · 35-39 · SIN

Hidayat Jaffaludinsha

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:08 (Singapore National Stadium 2024) · Doubles Men 1:21:11 (Singapore 2024).

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1:24:08 best Open Men time · Singapore National Stadium 2024 also raced Doubles Men: each has its own best below

top 13% best Open Men place · Singapore National Stadium 2024 129th of 1,015 Open Men finishers there

1:24:32 latest race · Singapore 2025 0:24 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Singapore National Stadium 2024 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:08Singapore National Stadium 2024 · 2 races Doubles Men1:21:11Singapore 2024 · 1 race · with Kevin Chong

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:08

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 35-39	1:24:32	top 14% 261/1,937	34:42	41:52	8:02	splits SkiErg4:59Sled push4:15Sled pull9:15Burpee broad jump5:17Row5:19Farmers carry1:57Sandbag lunges4:42Wall balls6:08Run 12:56Run 24:04Run 34:21Run 44:19Run 54:18Run 64:20Run 74:36Run 85:52Full report for this race →
Singapore 2024 31 Aug 2024team: Kevin Chong, Hidayat Jaffaludinshawhat the whole field did →	Doubles Men · team 30-39	1:21:11	top 34% 180/544	46:59	29:30	4:46	splits SkiErg4:32Sled push1:54Sled pull4:43Burpee broad jump3:33Row5:14Farmers carry1:40Sandbag lunges3:31Wall balls4:23Run 14:46Run 25:13Run 35:25Run 45:27Run 55:55Run 66:04Run 77:17Run 86:55Full report for this race →
Singapore National Stadium 2024 31 Aug 2024what the whole field did →	Open Men · 30-34	1:24:08	top 13% 129/1,015	40:13	37:51	6:09	splits SkiErg5:09Sled push4:00Sled pull6:49Burpee broad jump3:34Row5:17Farmers carry2:18Sandbag lunges4:25Wall balls6:19Run 14:29Run 24:11Run 39:33Run 44:21Run 54:23Run 64:14Run 74:10Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore National Stadium 2024, against 1,015 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hidayatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 31%

Sled pull faster than 37%

Burpee broad jump faster than 96%

Row faster than 51%

Farmers carry faster than 75%

Sandbag lunges faster than 83%

Wall balls faster than 76%

Roxzone faster than 96%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:33 slower

Sled pull 0:40 slower

Burpee broad jump 2:18 faster

Row level

Farmers carry 0:30 faster

Sandbag lunges 1:16 faster

Wall balls 1:26 faster

Roxzone 4:17 faster

Runs (8 km) 9:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hidayat against the typical Open Men finisher

Hidayat1:24:08

4:295:094:114:009:336:494:213:344:235:174:142:184:104:254:556:196:09

Typical Open Men1:40:58

5:434:495:283:275:546:095:565:526:095:176:082:486:085:417:187:4510:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:40 against the typical Open Men finisher at Singapore National Stadium 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown