Athlete · Open Men · 25-29 ·

MAR

Hicham Moustaine

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:23:42 (Bologna 2026) · Doubles Men 1:11:28 (Lisbon 2026).

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1:23:42 Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

980th of 1,805 Open Men place · Bologna 2026 among Open Men finishers there

1:11:28 latest race · Lisbon 2026 best Doubles Men time so far Doubles Men with Younes Brini

Sled push strongest segment · Bologna 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:42Bologna 2026 · 1 race Doubles Men1:11:28Lisbon 2026 · 2 races · with Younes Brini

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:11:28

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Hicham Moustaine, Younes Briniwhat the whole field did →	Doubles Men · team 25-29	1:11:28	top 46% 415/904	38:19	26:48	6:26	splits SkiErg3:58Sled push1:57Sled pull3:40Burpee broad jump3:13Row4:48Farmers carry1:20Sandbag lunges3:30Wall balls4:22Run 13:40Run 24:34Run 34:48Run 44:53Run 55:02Run 65:03Run 75:05Run 85:17Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 25-29	1:23:42	980th of 1,805	36:28	38:49	8:31	splits SkiErg4:26Sled push2:36Sled pull4:31Burpee broad jump4:35Row5:26Farmers carry2:04Sandbag lunges7:09Wall balls8:02Run 14:30Run 24:39Run 34:44Run 44:30Run 54:40Run 64:17Run 74:16Run 84:56Full report for this race →
Valencia 2025 17 Oct 2025team: Younes Brini, Hicham Moustainewhat the whole field did →	Doubles Men · team 25-29	1:26:40	724th of 847	49:14	31:16	6:15	splits SkiErg4:14Sled push1:55Sled pull4:38Burpee broad jump3:12Row5:07Farmers carry1:56Sandbag lunges4:30Wall balls5:44Run 15:02Run 25:13Run 36:00Run 45:52Run 55:51Run 65:48Run 79:35Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hichamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 78%

Sled pull faster than 45%

Burpee broad jump faster than 65%

Row faster than 7%

Farmers carry faster than 62%

Sandbag lunges faster than 11%

Wall balls faster than 24%

Roxzone faster than 20%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:24 faster

Sled pull 0:08 slower

Burpee broad jump 0:30 faster

Row 0:40 slower

Farmers carry 0:07 faster

Sandbag lunges 2:02 slower

Wall balls 1:34 slower

Roxzone 1:46 slower

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hicham against the typical Open Men finisher

Hicham1:23:42

4:304:264:392:364:444:314:304:354:405:264:172:044:167:094:568:028:31

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:02 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown