Hicham Lazerag

1 HYROX result over 1 season. Best Pro Men time 1:50:14 at Toulouse 2026.

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1:50:14 Pro Men time · Toulouse 2026 1 Pro Men race

445th of 459 Pro Men place · Toulouse 2026 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Toulouse 2026 faster than 48% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Pro Men · 25-29	1:50:14	445th of 459	44:19	54:46	11:14	splits SkiErg4:23Sled push5:21Sled pull16:21Burpee broad jump4:55Row5:07Farmers carry3:44Sandbag lunges5:06Wall balls9:49Run 13:33Run 24:28Run 35:45Run 46:35Run 56:14Run 65:50Run 75:28Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Toulouse 2026, against 459 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hichamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 7%

Sled pull faster than 1%

Burpee broad jump faster than 28%

Row faster than 4%

Farmers carry faster than 4%

Sandbag lunges faster than 48%

Wall balls faster than 12%

Roxzone faster than 0%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:24 slower

Sled pull 10:11 slower

Burpee broad jump 0:43 slower

Row 0:39 slower

Farmers carry 1:37 slower

Sandbag lunges 0:02 slower

Wall balls 3:11 slower

Roxzone 5:56 slower

Runs (8 km) 8:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hicham against the typical Pro Men finisher

Hicham1:50:14

3:334:234:285:215:4516:216:354:556:145:075:503:445:285:066:299:4911:14

Typical Pro Men1:17:52

3:184:154:143:574:366:104:374:124:424:284:342:074:405:045:026:385:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 10:11 against the typical Pro Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.