Hiang Tat Tan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:43:03 (Singapore 2024) · Doubles Men 1:20:32 (Singapore 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 3 Apr 2026team: Chin Hua Haw, Hiang Tat Tanwhat the whole field did → | Doubles Men · team 35-39 | 1:20:32 | top 21% 319/1,528 | 45:30 | 28:47 | 6:20 | splitsSkiErg4:48Sled push2:05Sled pull3:46Burpee broad jump2:44Row4:35Farmers carry2:14Sandbag lunges3:55Wall balls4:40Run 14:08Run 25:21Run 35:49Run 45:55Run 56:10Run 66:02Run 76:03Run 86:05Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Hiang Tat Tan, Chin Hua Hawwhat the whole field did → | Doubles Men · team 35-39 | 1:22:20 | top 40% 321/819 | 44:57 | 29:33 | 7:54 | splitsSkiErg4:27Sled push2:07Sled pull3:54Burpee broad jump3:35Row4:32Farmers carry1:45Sandbag lunges4:19Wall balls4:54Run 14:00Run 25:10Run 35:42Run 45:57Run 55:41Run 65:47Run 75:59Run 86:44Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 1:43:03 | 463rd of 807 | 48:27 | 48:08 | 6:33 | splitsSkiErg5:21Sled push3:18Sled pull7:14Burpee broad jump7:22Row5:42Farmers carry2:20Sandbag lunges6:42Wall balls10:09Run 14:42Run 25:32Run 36:00Run 45:56Run 56:21Run 66:09Run 76:17Run 87:32Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Chin Hua Haw, Hiang Tat Tanwhat the whole field did → | Doubles Men · team 30-39 | 1:24:50 | top 33% 187/573 | 47:42 | 29:51 | 7:22 | splitsSkiErg4:41Sled push2:18Sled pull4:17Burpee broad jump3:13Row4:56Farmers carry1:48Sandbag lunges4:33Wall balls4:05Run 15:34Run 25:05Run 36:00Run 46:17Run 56:10Run 66:09Run 76:07Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hiang against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:21 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
