MEX Hezael Castillo
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
98th of 215 Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 215 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:03 | 5:28 | faster than 1% |
| SkiErg: | 4:01 | 4:04 | faster than 64% |
| Run 2: | 5:27 | 5:12 | faster than 41% |
| Sled push: | 1:46 | 1:48 | faster than 56% |
| Run 3: | 5:39 | 5:36 | faster than 47% |
| Sled pull: | 3:35 | 3:30 | faster than 43% |
| Run 4: | 5:38 | 5:43 | faster than 52% |
| Burpee broad jump: | 1:57 | 3:01 | faster than 98% |
| Run 5: | 5:31 | 5:54 | faster than 65% |
| Row: | 4:31 | 4:48 | faster than 80% |
| Run 6: | 5:47 | 5:45 | faster than 49% |
| Farmers carry: | 1:28 | 1:49 | faster than 92% |
| Run 7: | 5:26 | 5:37 | faster than 59% |
| Sandbag lunges: | 2:46 | 3:32 | faster than 85% |
| Run 8: | 6:11 | 5:37 | faster than 30% |
| Wall balls: | 3:54 | 4:05 | faster than 71% |
| Roxzone: | 7:48 | 9:27 | faster than 75% |
| Runs (8 km) | 47:42 | 45:09 | faster than 37% |
| Stations (8) | 23:58 | ||
| Finish | 1:19:30 | 1:21:29 | 98th of 215 · faster than 54% |
24th of 245 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 245 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 6:06 | faster than 97% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 4:38 | 5:35 | faster than 93% |
| Sled push: | 1:51 | 2:10 | faster than 82% |
| Run 3: | 5:03 | 5:50 | faster than 89% |
| Sled pull: | 3:58 | 4:28 | faster than 77% |
| Run 4: | 5:10 | 5:54 | faster than 87% |
| Burpee broad jump: | 2:51 | 3:26 | faster than 78% |
| Run 5: | 5:11 | 6:03 | faster than 90% |
| Row: | 5:00 | 5:09 | faster than 65% |
| Run 6: | 5:02 | 5:56 | faster than 91% |
| Farmers carry: | 1:47 | 2:02 | faster than 77% |
| Run 7: | 5:03 | 5:56 | faster than 89% |
| Sandbag lunges: | 2:55 | 3:57 | faster than 95% |
| Run 8: | 5:04 | 5:54 | faster than 87% |
| Wall balls: | 4:32 | 4:19 | faster than 40% |
| Roxzone: | 7:27 | 10:13 | faster than 89% |
| Runs (8 km) | 39:55 | 47:33 | faster than 93% |
| Stations (8) | 27:17 | ||
| Finish | 1:14:35 | 1:27:58 | 24th of 245 · faster than 90% |
62nd of 914 Open Men (faster than 93%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 6:45 | faster than 91% |
| SkiErg: | 4:55 | 4:48 | faster than 39% |
| Run 2: | 4:15 | 5:21 | faster than 94% |
| Sled push: | 2:56 | 2:23 | faster than 19% |
| Run 3: | 4:47 | 5:45 | faster than 87% |
| Sled pull: | 4:39 | 5:26 | faster than 72% |
| Run 4: | 4:31 | 5:50 | faster than 93% |
| Burpee broad jump: | 5:06 | 6:23 | faster than 79% |
| Run 5: | 4:51 | 6:08 | faster than 92% |
| Row: | 5:05 | 5:22 | faster than 70% |
| Run 6: | 4:37 | 5:56 | faster than 94% |
| Farmers carry: | 2:21 | 2:48 | faster than 76% |
| Run 7: | 4:41 | 5:53 | faster than 92% |
| Sandbag lunges: | 4:11 | 5:48 | faster than 92% |
| Run 8: | 5:05 | 6:57 | faster than 94% |
| Wall balls: | 5:45 | 7:25 | faster than 84% |
| Roxzone: | 4:35 | 8:15 | faster than 96% |
| Runs (8 km) | 38:18 | 49:25 | faster than 93% |
| Stations (8) | 34:58 | ||
| Finish | 1:17:47 | 1:39:02 | 62nd of 914 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Fabiola Luna1 race
- Memo Medlich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 914 Open Men
Shape of the race
This chart shows where Hezael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Hezael: faster than |
|---|---|
| Ski | 39% |
| Push | 20% |
| Pull | 73% |
| BBJ | 80% |
| Row | 70% |
| Carry | 76% |
| Lunges | 92% |
| Wall balls | 84% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hezael beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hezael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:07 faster); weakest: Sled push (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hezael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hezael: 38:21 running, 34:58 at the stations and 4:35 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Men: 48:35 running, 40:23 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:25) and the shortest the sled push (2:23).
See the numbers
| Part | Hezael | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 6:45 |
| SkiErg | 4:55 | 4:48 |
| Run 2 | 4:15 | 5:21 |
| Sled push | 2:56 | 2:23 |
| Run 3 | 4:47 | 5:45 |
| Sled pull | 4:39 | 5:26 |
| Run 4 | 4:31 | 5:50 |
| Burpee broad jump | 5:06 | 6:23 |
| Run 5 | 4:51 | 6:08 |
| Row | 5:05 | 5:22 |
| Run 6 | 4:37 | 5:56 |
| Farmers carry | 2:21 | 2:48 |
| Run 7 | 4:41 | 5:53 |
| Sandbag lunges | 4:11 | 5:48 |
| Run 8 | 5:05 | 6:57 |
| Wall balls | 5:45 | 7:25 |
| Roxzone | 4:35 | 8:15 |
| Finish | 1:17:47 | 1:39:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Open Men finisher at Mexico City 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
