BRA Hever Cruz
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hever Cruz at each race, oldest on the left; lower is faster.The best was 1:02:14 at São Paulo (Apr 2026); Hever Cruz was 2:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Pro Doubles Men | 1:05:08 |
| São Paulo | Apr 2026 | Pro Doubles Men | 1:02:14 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
15th of 118 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 118 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:36 | faster than 78% |
| SkiErg: | 3:36 | 3:53 | faster than 94% |
| Run 2: | 4:09 | 4:29 | faster than 72% |
| Sled push: | 1:45 | 2:14 | faster than 94% |
| Run 3: | 4:27 | 4:54 | faster than 75% |
| Sled pull: | 3:25 | 4:02 | faster than 85% |
| Run 4: | 4:31 | 4:50 | faster than 67% |
| Burpee broad jump: | 1:45 | 2:36 | faster than 98% |
| Run 5: | 4:36 | 4:55 | faster than 67% |
| Row: | 3:53 | 4:16 | faster than 95% |
| Run 6: | 4:26 | 4:48 | faster than 74% |
| Farmers carry: | 1:34 | 1:50 | faster than 90% |
| Run 7: | 4:31 | 4:54 | faster than 77% |
| Sandbag lunges: | 3:04 | 3:45 | faster than 89% |
| Run 8: | 4:17 | 4:49 | faster than 79% |
| Wall balls: | 3:19 | 3:44 | faster than 97% |
| Roxzone: | 4:54 | 5:48 | faster than 85% |
| Runs (8 km) | 35:03 | 38:26 | faster than 76% |
| Stations (8) | 22:21 | ||
| Finish | 1:02:14 | 1:10:48 | 15th of 118 · faster than 88% |
61st of 188 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:42 | faster than 48% |
| SkiErg: | 4:28 | 4:23 | faster than 41% |
| Run 2: | 4:46 | 4:44 | faster than 48% |
| Sled push: | 3:13 | 3:35 | faster than 66% |
| Run 3: | 5:14 | 5:06 | faster than 44% |
| Sled pull: | 5:27 | 5:45 | faster than 59% |
| Run 4: | 4:57 | 5:05 | faster than 62% |
| Burpee broad jump: | 3:02 | 4:20 | faster than 95% |
| Run 5: | 5:21 | 5:15 | faster than 44% |
| Row: | 4:28 | 4:40 | faster than 78% |
| Run 6: | 5:03 | 5:06 | faster than 51% |
| Farmers carry: | 2:31 | 2:12 | faster than 28% |
| Run 7: | 5:06 | 5:12 | faster than 58% |
| Sandbag lunges: | 4:45 | 5:10 | faster than 65% |
| Run 8: | 4:57 | 4:54 | faster than 47% |
| Wall balls: | 5:52 | 6:11 | faster than 59% |
| Roxzone: | 4:51 | 5:33 | faster than 75% |
| Runs (8 km) | 39:03 | 39:31 | faster than 54% |
| Stations (8) | 33:46 | ||
| Finish | 1:17:37 | 1:21:32 | 61st of 188 · faster than 67% |
8th of 56 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 56 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:28 | faster than 70% |
| SkiErg: | 3:44 | 4:00 | faster than 85% |
| Run 2: | 4:17 | 4:32 | faster than 74% |
| Sled push: | 1:52 | 2:03 | faster than 78% |
| Run 3: | 4:43 | 4:56 | faster than 69% |
| Sled pull: | 3:53 | 4:34 | faster than 80% |
| Run 4: | 4:22 | 4:54 | faster than 85% |
| Burpee broad jump: | 1:49 | 2:51 | fastest in the field |
| Run 5: | 4:28 | 4:58 | faster than 81% |
| Row: | 4:04 | 4:24 | faster than 90% |
| Run 6: | 4:39 | 4:53 | faster than 65% |
| Farmers carry: | 1:56 | 1:52 | faster than 36% |
| Run 7: | 4:32 | 5:00 | faster than 81% |
| Sandbag lunges: | 3:06 | 3:44 | faster than 94% |
| Run 8: | 4:40 | 5:27 | faster than 85% |
| Wall balls: | 4:00 | 3:59 | faster than 49% |
| Roxzone: | 5:04 | 6:17 | faster than 87% |
| Runs (8 km) | 35:45 | 39:35 | faster than 78% |
| Stations (8) | 24:24 | ||
| Finish | 1:05:08 | 1:13:41 | 8th of 56 · faster than 87% |
468th of 1,904 Open Men (faster than 75%). Against the 59 who finished around 1:15:18: most time gained on burpee broad jump (0:50), most lost on sled pull (0:37). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:20 | faster than 89% |
| SkiErg: | 4:15 | 4:24 | faster than 72% |
| Run 2: | 4:31 | 4:36 | faster than 55% |
| Sled push: | 3:32 | 3:10 | faster than 30% |
| Run 3: | 4:48 | 5:01 | faster than 62% |
| Sled pull: | 5:02 | 4:55 | faster than 47% |
| Run 4: | 4:47 | 5:00 | faster than 62% |
| Burpee broad jump: | 3:45 | 5:11 | faster than 87% |
| Run 5: | 4:37 | 5:05 | faster than 74% |
| Row: | 4:42 | 4:44 | faster than 55% |
| Run 6: | 4:42 | 4:59 | faster than 66% |
| Farmers carry: | 2:09 | 2:04 | faster than 45% |
| Run 7: | 4:35 | 4:59 | faster than 73% |
| Sandbag lunges: | 4:58 | 5:04 | faster than 54% |
| Run 8: | 4:48 | 5:21 | faster than 76% |
| Wall balls: | 4:52 | 6:32 | faster than 86% |
| Roxzone: | 5:31 | 6:42 | faster than 80% |
| Runs (8 km) | 36:27 | 39:40 | faster than 72% |
| Stations (8) | 33:15 | ||
| Finish | 1:15:09 | 1:23:07 | 468th of 1,904 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Carlos Henrique Bastos1 race
- Felipe Martins Franca1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 188 Pro Men
Shape of the race
This chart shows where Hever sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Hever: faster than |
|---|---|
| Ski | 41% |
| Push | 67% |
| Pull | 59% |
| BBJ | 95% |
| Row | 79% |
| Carry | 29% |
| Lunges | 65% |
| Wall balls | 59% |
| Roxzone | 76% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hever beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hever's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:18 faster); weakest: Farmers carry (0:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hever against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hever: 39:08 running, 33:47 at the stations and 4:51 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Pro Men: 39:04 running, 36:15 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Hever | Typical Pro Men |
|---|---|---|
| Run 1 | 3:44 | 3:42 |
| SkiErg | 4:28 | 4:23 |
| Run 2 | 4:46 | 4:44 |
| Sled push | 3:13 | 3:35 |
| Run 3 | 5:14 | 5:06 |
| Sled pull | 5:27 | 5:45 |
| Run 4 | 4:57 | 5:05 |
| Burpee broad jump | 3:02 | 4:20 |
| Run 5 | 5:21 | 5:15 |
| Row | 4:28 | 4:40 |
| Run 6 | 5:03 | 5:06 |
| Farmers carry | 2:31 | 2:12 |
| Run 7 | 5:06 | 5:12 |
| Sandbag lunges | 4:45 | 5:10 |
| Run 8 | 4:57 | 4:54 |
| Wall balls | 5:52 | 6:11 |
| Roxzone | 4:51 | 5:33 |
| Finish | 1:17:37 | 1:21:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Pro Men finisher at Rio de Janeiro 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
