Hester van der Vyver

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:35:03 at Cape Town 2026.

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1:35:03 Doubles Women time · Cape Town 2026 1 Doubles Women race

640th of 1,196 Doubles Women place · Cape Town 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Cape Town 2026 faster than 67% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 14 Aug 2026team: Hester Van Der Vyver, Bianca Oosthuizenwhat the whole field did →	Doubles Women · team 30-34	1:35:03	640th of 1,196	55:34	33:46	5:48	splits SkiErg4:41Sled push1:43Sled pull4:07Burpee broad jump6:42Row5:16Farmers carry2:00Sandbag lunges4:24Wall balls4:53Run 15:17Run 26:54Run 37:24Run 47:09Run 56:58Run 67:01Run 77:10Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hesteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 45%

Sled pull faster than 64%

Burpee broad jump faster than 17%

Row faster than 50%

Farmers carry faster than 33%

Sandbag lunges faster than 36%

Wall balls faster than 49%

Roxzone faster than 66%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:03 slower

Sled pull 0:18 faster

Burpee broad jump 2:00 slower

Row 0:01 slower

Farmers carry 0:08 slower

Sandbag lunges 0:21 slower

Wall balls 0:03 slower

Roxzone 0:52 faster

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hester against the typical Doubles Women finisher

Hester1:35:03

5:174:416:541:437:244:077:096:426:585:167:012:007:104:247:434:535:48

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:00 against the typical Doubles Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.