Athlete · Open Women · 55-59 ·

GBR

Hester Pollock

2 HYROX results over 2 seasons. Best Open Women time 1:45:52 at Verona 2025.

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1:45:52 best Open Women time · Verona 2025 2 Open Women races

731st of 907 best Open Women place · Verona 2025 among Open Women finishers there

1:45:52 latest race · Verona 2025 best Open Women time so far Open Women

Sled push strongest segment · Verona 2025 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:00 best 1:45:52

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 55-59	1:45:52	731st of 907	48:58	47:31	9:28	splits SkiErg5:16Sled push2:40Sled pull6:06Burpee broad jump8:47Row5:42Farmers carry2:15Sandbag lunges7:19Wall balls9:26Run 16:14Run 25:41Run 35:57Run 46:04Run 56:26Run 66:07Run 76:04Run 86:29Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Women · 55-59	1:55:39	254th of 291	53:40	53:44	8:18	splits SkiErg5:19Sled push2:29Sled pull5:11Burpee broad jump12:43Row6:06Farmers carry1:59Sandbag lunges8:03Wall balls11:54Run 15:27Run 26:16Run 36:32Run 46:29Run 57:15Run 67:07Run 76:45Run 87:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hesteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 59%

Sled pull faster than 37%

Burpee broad jump faster than 11%

Row faster than 24%

Farmers carry faster than 44%

Sandbag lunges faster than 8%

Wall balls faster than 11%

Roxzone faster than 12%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:07 faster

Sled pull 0:27 slower

Burpee broad jump 2:33 slower

Row 0:19 slower

Farmers carry 0:04 slower

Sandbag lunges 2:11 slower

Wall balls 2:57 slower

Roxzone 2:06 slower

Runs (8 km) 3:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hester against the typical Open Women finisher

Hester1:45:52

6:145:165:412:405:576:066:048:476:265:426:072:156:047:196:299:269:28

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:57 against the typical Open Women finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown