Athlete · Doubles Men · team 35-39 ·

GER

Hesse

1 HYROX race over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:35:57 at Cologne 2026.

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Doubles Men time1:35:57Cologne 2026

Doubles Men place1033rdof 1,136 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 95% of Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Hesse, Neil Kahl, Daniel Hesse, Daniel Hessewhole field →	Doubles Men · team 35-39	1:35:57	1033rd of 1,136232nd of 255 aged 35-39	59:25	26:07	10:30	View results	See splits Hide splits SkiErg3:39fastest 6%Sled push1:58faster than 43%Sled pull3:03faster than 47%Burpee broad jump3:44faster than 26%Row4:17fastest 18%Farmers carry1:43faster than 26%Sandbag lunges3:28fastest 42%Wall balls4:15fastest 36%Runs (8 km)59:25faster than 5%Roxzone10:30faster than 2%Run 14:55faster than 25%Run 26:01faster than 23%Run 310:24Run 46:36faster than 19%Run 57:02faster than 17%Run 67:09faster than 11%Run 710:23Run 86:58faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

Daniel Hesse2 races
Neil Kahl1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hesseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 43%

Sled pull faster than 47%

Burpee broad jump faster than 26%

Row faster than 82%

Farmers carry faster than 27%

Sandbag lunges faster than 58%

Wall balls faster than 64%

Roxzone faster than 2%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:03 slower

Sled pull 0:03 slower

Burpee broad jump 0:30 slower

Row 0:16 faster

Farmers carry 0:09 slower

Sandbag lunges 0:08 faster

Wall balls 0:12 faster

Roxzone 4:33 slower

Runs (8 km) 15:36 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hesse against the typical Doubles Men finisher

Hesse1:35:57

4:553:396:011:5810:243:036:363:447:024:177:091:4310:233:286:584:1510:30

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:33 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up