Athlete · Open Men · 45-49 ·

FRA

Hervé Florin

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:16 (Turin 2026) · Doubles Men 1:04:06 (Geneva 2025).

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1:24:16 Open Men time · Turin 2026 also raced Doubles Men: each has its own best below

top 50% Open Men place · Turin 2026 1029th of 2,099 Open Men finishers there

1:24:16 latest race · Turin 2026 first Open Men race Open Men

Sled push strongest segment · Turin 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:16Turin 2026 · 1 race Doubles Men1:04:06Geneva 2025 · 1 race · with Maxime Rizzelli

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 45-49	1:24:16	top 50% 1029/2,099	40:36	33:52	9:52	splits SkiErg4:28Sled push2:40Sled pull4:33Burpee broad jump4:14Row4:56Farmers carry2:01Sandbag lunges4:36Wall balls6:24Run 13:36Run 25:55Run 34:31Run 44:09Run 54:16Run 64:46Run 74:24Run 89:02Full report for this race →
Geneva 2025 12 Oct 2025team: Hervé Florin, Maxime Rizzelliwhat the whole field did →	Doubles Men · team 35-39	1:04:06	top 13% 102/802	32:17	26:45	5:08	splits SkiErg4:19Sled push1:35Sled pull3:22Burpee broad jump2:52Row5:05Farmers carry1:37Sandbag lunges3:17Wall balls4:38Run 14:37Run 23:57Run 34:03Run 43:55Run 53:58Run 63:52Run 73:58Run 84:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hervéedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 81%

Sled pull faster than 69%

Burpee broad jump faster than 79%

Row faster than 58%

Farmers carry faster than 53%

Sandbag lunges faster than 71%

Wall balls faster than 60%

Roxzone faster than 11%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:29 faster

Sled pull 0:32 faster

Burpee broad jump 0:59 faster

Row 0:04 faster

Farmers carry 0:02 faster

Sandbag lunges 0:39 faster

Wall balls 0:31 faster

Roxzone 2:59 slower

Runs (8 km) 0:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hervé against the typical Open Men finisher

Hervé1:24:16

3:364:285:552:404:314:334:094:144:164:564:462:014:244:369:026:249:52

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:59 against the typical Open Men finisher at Turin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown