Athlete · Pro Men · 55-59 ·

FRA

Hervé Decrombecque

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:26:16 (Stockholm 2026) · Doubles Mixed 1:17:08 (Marseille 2024).

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1:26:16 best Pro Men time · Stockholm 2026 also raced Doubles Mixed: each has its own best below

319th of 357 best Pro Men place · Nice 2026 among Pro Men finishers there

1:26:16 latest race · Stockholm 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Stockholm 2026 faster than 45% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:16Stockholm 2026 · 2 races Doubles Mixed1:17:08Marseille 2024 · 1 race · with Chloé Clement

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:16

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Men · 55-59	1:26:16	708th of 767	39:10	39:53	7:18	splits SkiErg4:16Sled push3:46Sled pull5:14Burpee broad jump5:39Row4:33Farmers carry1:47Sandbag lunges6:25Wall balls8:13Run 12:51Run 24:43Run 34:55Run 45:05Run 55:15Run 65:13Run 75:23Run 85:49Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Pro Men · 55-59	1:29:22	319th of 357	40:33	42:29	6:25	splits SkiErg4:22Sled push2:59Sled pull5:48Burpee broad jump6:10Row4:32Farmers carry1:47Sandbag lunges6:43Wall balls10:08Run 14:36Run 24:32Run 34:55Run 45:04Run 55:24Run 65:03Run 75:34Run 85:27Full report for this race →
Marseille 2024 6 Dec 2024team: Chloé Clement, Hervé Decrombecquewhat the whole field did →	Doubles Mixed · team 40-49	1:17:08	top 43% 367/855	44:33	26:16	6:24	splits SkiErg3:59Sled push1:55Sled pull3:17Burpee broad jump3:03Row4:33Farmers carry1:16Sandbag lunges4:01Wall balls4:12Run 17:09Run 25:05Run 35:11Run 45:07Run 55:26Run 65:36Run 75:22Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Stockholm 2026, against 767 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hervéedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 27%

Sled pull faster than 20%

Burpee broad jump faster than 5%

Row faster than 28%

Farmers carry faster than 45%

Sandbag lunges faster than 4%

Wall balls faster than 10%

Roxzone faster than 6%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:29 slower

Sled pull 0:53 slower

Burpee broad jump 2:12 slower

Row 0:10 slower

Farmers carry 0:03 slower

Sandbag lunges 2:35 slower

Wall balls 2:46 slower

Roxzone 2:30 slower

Runs (8 km) 6:50 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hervé against the typical Pro Men finisher

Hervé1:26:16

2:514:164:433:464:555:145:055:395:154:335:131:475:236:255:498:137:18

Typical Pro Men1:07:38

2:284:033:563:174:124:214:153:274:174:234:151:444:203:504:355:274:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:46 against the typical Pro Men finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown