USA Herod Moore
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:16:06 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Sam Holladay, Herod Moorewhole field → | Pro Doubles Men · team 30-39 | 1:16:06 | 74th of 10839th of 62 aged 30-39 | 40:33 | 26:55 | 8:38† | View results | See splits Hide splitsSkiErg3:48fastest 42%Sled push1:51fastest 23%Sled pull4:52faster than 18%Burpee broad jump2:53faster than 28%Row4:09fastest 42%Farmers carry1:30fastest 15%Sandbag lunges3:48faster than 41%Wall balls4:04faster than 41%Runs (8 km)40:33faster than 33%Roxzone8:38Run 13:06faster than 24%Run 24:38faster than 38%Run 35:13faster than 32%Run 45:17faster than 34%Run 55:31faster than 28%Run 65:19faster than 32%Run 75:29faster than 31%Run 86:00faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sam Holladay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 108 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Herod against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Pro Doubles Men finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
