Athlete · Doubles Men · team 30-34 ·

PHI

Hero Francisco

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:07:16 at Incheon 2026.

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Doubles Men time2:07:16Incheon 2026

Doubles Men place1613thof 1,623 · Incheon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 42% of Doubles Men at Incheon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2026 15 May 2026team: Hero Francisco, Joshua Maniowhat the whole field did →	Doubles Men · team 30-34	2:07:16	1613th of 1,623644th of 647 aged 30-34	1:22:36	32:36	12:10	View results	See splits Hide splits SkiErg4:51faster than 1%Sled push2:39faster than 2%Sled pull5:08faster than 5%Burpee broad jump2:47faster than 41%Row5:23faster than 2%Farmers carry1:50faster than 24%Sandbag lunges4:59faster than 3%Wall balls4:59faster than 14%Runs (8 km)1:22:36Roxzone12:10Run 17:13faster than 5%Run 28:07faster than 1%Run 310:55Run 412:16Run 513:03Run 610:22faster than 1%Run 710:28Run 810:16faster than 2%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joshua Manio1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Incheon 2026, against 1,623 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heroedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 2%

Sled pull faster than 6%

Burpee broad jump faster than 42%

Row faster than 3%

Farmers carry faster than 25%

Sandbag lunges faster than 4%

Wall balls faster than 15%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:44 slower

Sled pull 1:17 slower

Burpee broad jump 0:09 slower

Row 0:50 slower

Farmers carry 0:13 slower

Sandbag lunges 1:37 slower

Wall balls 0:55 slower

Roxzone 6:04 slower

Runs (8 km) 40:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hero against the typical Doubles Men finisher

Hero2:07:16

7:134:518:072:3910:555:0812:162:4713:035:2310:221:5010:284:5910:164:5912:10

Typical Doubles Men1:14:15

5:424:094:461:555:053:515:042:385:184:335:131:375:173:225:354:046:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:04 against the typical Doubles Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:07:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown