POR Herminio Baptista
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:51 (Barcelona 2025) · Doubles Mixed 1:11:06 (Lisbon 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 2 May 2026team: Herminio Baptista, Vanessa Salgadowhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:06 | top 23% 217/970 | 36:46 | 29:28 | 4:57 | splitsSkiErg4:13Sled push2:23Sled pull4:27Burpee broad jump3:59Row4:47Farmers carry1:47Sandbag lunges4:09Wall balls3:43Run 13:39Run 24:31Run 34:53Run 44:42Run 54:51Run 64:45Run 74:42Run 84:46Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:26:51 | 1137th of 1,904 | 42:45 | 38:27 | 5:44 | splitsSkiErg4:55Sled push3:11Sled pull5:24Burpee broad jump5:58Row4:56Farmers carry2:32Sandbag lunges5:30Wall balls6:01Run 14:59Run 25:10Run 35:35Run 45:25Run 55:36Run 65:18Run 75:15Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Herminio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:47 against the typical Open Men finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
