Hermes Guedez
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:21:13 at São Paulo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2025 20 Sept 2025team: Hermes Guedez, Marianna Delgadowhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:13 | 103rd of 19527th of 48 aged 35-39 | 42:17 | 32:49 | 6:11 | View results | splitsSkiErg4:14fastest 29%Sled push2:24faster than 17%Sled pull5:09faster than 9%Burpee broad jump3:46faster than 38%Row4:49faster than 42%Farmers carry2:03faster than 28%Sandbag lunges5:03faster than 15%Wall balls5:21faster than 12%Runs (8 km)42:17fastest 28%Roxzone6:11fastest 22%Run 15:10fastest 42%Run 25:00fastest 32%Run 35:03fastest 17%Run 45:12fastest 25%Run 55:25fastest 34%Run 65:22fastest 34%Run 75:27fastest 36%Run 85:41fastest 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marianna Delgado1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
São Paulo 2025, against 195 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hermes against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:19 against the typical Doubles Mixed finisher at São Paulo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:13.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.