INA Herman Ginting
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:56:16 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Herman Ginting, Ricky Apriyantowhole field → | Doubles Men · team 40-49 | 1:56:16 | 649th of 692122nd of 132 aged 40-49 | 1:10:54 | 34:39 | 10:47 | View results | See splits Hide splitsSkiErg4:44faster than 12%Sled push2:08faster than 38%Sled pull5:25faster than 6%Burpee broad jump4:27faster than 11%Row5:24faster than 8%Farmers carry2:20faster than 6%Sandbag lunges5:30faster than 12%Wall balls4:41faster than 38%Runs (8 km)1:10:54faster than 5%Roxzone10:47faster than 20%Run 15:34faster than 45%Run 26:58faster than 13%Run 37:15faster than 16%Run 47:21faster than 16%Run 58:15faster than 11%Run 610:29faster than 2%Run 79:39faster than 4%Run 815:26faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ricky Apriyanto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 692 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Herman against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
