GBR Henry Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:21 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Matthew Williams, Henry Williamswhole field → | Doubles Men · team 30-34 | 1:26:21 | 1318th of 1,596355th of 398 aged 30-34 | 48:58 | 29:07 | 8:22 | View results | See splits Hide splitsSkiErg3:50fastest 39%Sled push2:06faster than 9%Sled pull3:00fastest 43%Burpee broad jump4:17faster than 16%Row4:47faster than 17%Farmers carry1:46faster than 34%Sandbag lunges2:39fastest 7%Wall balls6:42faster than 5%Runs (8 km)48:58faster than 19%Roxzone8:22faster than 7%Run 14:29faster than 17%Run 26:21faster than 13%Run 36:31faster than 18%Run 46:39faster than 16%Run 56:43faster than 19%Run 66:30faster than 21%Run 76:24faster than 24%Run 85:25faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matthew Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:37 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
