Athlete · Doubles Mixed · team 30-34 · GHA

Henry Vinyo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:27:55 at New York 2026.

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Doubles Mixed time2:27:55New York 2026

Doubles Mixed place4788thof 4,847 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 5% of Doubles Mixed at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Niama Allen, Henry Vinyowhat the whole field did →	Doubles Mixed · team 30-34	2:27:55	4788th of 4,8471359th of 1,374 aged 30-34	1:14:08	56:30	17:21	View results	See splits Hide splits SkiErg5:05faster than 5%Sled push4:21faster than 1%Sled pull5:54faster than 4%Burpee broad jump10:28Row6:23Farmers carry2:42faster than 3%Sandbag lunges10:55Wall balls10:42faster than 2%Runs (8 km)1:14:08faster than 5%Roxzone17:21Run 18:17faster than 3%Run 27:55faster than 6%Run 38:02faster than 9%Run 48:45faster than 6%Run 59:40faster than 5%Run 68:48faster than 7%Run 79:07faster than 6%Run 813:37faster than 4%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Niama Allen1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

New York 2026, against 4,847 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Henryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 1%

Sled pull faster than 4%

Burpee broad jump faster than 0%

Row faster than 1%

Farmers carry faster than 4%

Sandbag lunges faster than 0%

Wall balls faster than 2%

Roxzone faster than 0%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 2:04 slower

Sled pull 2:00 slower

Burpee broad jump 6:51 slower

Row 1:32 slower

Farmers carry 0:42 slower

Sandbag lunges 6:38 slower

Wall balls 5:50 slower

Roxzone 10:31 slower

Runs (8 km) 24:19 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henry against the typical Doubles Mixed finisher

Henry2:27:55

8:175:057:554:218:025:548:4510:289:406:238:482:429:0710:5513:3710:4217:21

Typical Doubles Mixed1:26:31

6:024:225:362:175:543:545:593:376:114:516:042:006:064:177:394:526:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 10:31 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:27:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown