Athlete · Doubles Men · team 40-44 ·

CAN

Henry Tran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:28 at Ottawa 2026.

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Doubles Men time1:10:28Ottawa 2026

Doubles Men place159thof 843 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 95% of Doubles Men at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Gabriel Gadouas, Henry Tranwhole field →	Doubles Men · team 40-44	1:10:28	159th of 84316th of 106 aged 40-44	40:58	24:56	4:39	View results	See splits Hide splits SkiErg3:53fastest 27%Sled push1:43fastest 38%Sled pull3:16fastest 35%Burpee broad jump2:47fastest 24%Row4:00fastest 6%Farmers carry1:40fastest 36%Sandbag lunges3:33fastest 49%Wall balls4:04fastest 26%Runs (8 km)40:58fastest 24%Roxzone4:39fastest 13%Run 14:57fastest 36%Run 25:06fastest 40%Run 35:03fastest 20%Run 45:10fastest 25%Run 55:04fastest 19%Run 65:09fastest 24%Run 75:13fastest 26%Run 85:18fastest 22%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gabriel Gadouas1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Ottawa 2026, against 843 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Henryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 63%

Sled pull faster than 65%

Burpee broad jump faster than 76%

Row faster than 95%

Farmers carry faster than 65%

Sandbag lunges faster than 52%

Wall balls faster than 75%

Roxzone faster than 87%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:06 faster

Sled pull 0:13 faster

Burpee broad jump 0:29 faster

Row 0:25 faster

Farmers carry 0:05 faster

Sandbag lunges 0:01 faster

Wall balls 0:27 faster

Roxzone 1:26 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henry against the typical Doubles Men finisher

Henry1:10:28

4:573:535:061:435:033:165:102:475:044:005:091:405:133:335:184:044:39

Typical Doubles Men1:18:11

5:134:025:181:495:433:295:413:165:474:255:441:455:453:346:044:316:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up