Athlete · Open Men · 40-44 ·

USA

Henry Motu

2 HYROX results over 1 season. Best Open Men time 2:03:37 at Incheon 2026.

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2:03:37 best Open Men time · Incheon 2026 2 Open Men races

1605th of 1,834 best Open Men place · Anaheim 2025 among Open Men finishers there

2:03:37 latest race · Incheon 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Incheon 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:04:002:05:002:06:00 best 2:03:37

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 40-44	2:03:37	1879th of 2,004	59:12	53:04	11:26	splits SkiErg4:55Sled push4:19Sled pull7:59Burpee broad jump10:01Row5:10Farmers carry2:08Sandbag lunges9:00Wall balls9:32Run 16:30Run 26:14Run 37:27Run 47:36Run 57:30Run 67:18Run 77:16Run 89:24Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	2:06:00	1605th of 1,834	58:34	56:06	11:24	splits SkiErg5:36Sled push4:19Sled pull6:34Burpee broad jump8:52Row6:16Farmers carry2:19Sandbag lunges10:29Wall balls11:41Run 15:42Run 26:20Run 36:41Run 46:59Run 57:54Run 67:18Run 77:13Run 810:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Henryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 6%

Sled pull faster than 9%

Burpee broad jump faster than 2%

Row faster than 28%

Farmers carry faster than 58%

Sandbag lunges faster than 3%

Wall balls faster than 15%

Roxzone faster than 5%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:18 slower

Sled pull 2:24 slower

Burpee broad jump 5:04 slower

Row 0:16 slower

Farmers carry 0:07 faster

Sandbag lunges 3:51 slower

Wall balls 2:56 slower

Roxzone 4:30 slower

Runs (8 km) 16:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henry against the typical Open Men finisher

Henry2:03:37

6:304:556:144:197:277:597:3610:017:305:107:182:087:169:009:249:3211:26

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:04 against the typical Open Men finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:03:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown