Athlete · Doubles Men · team 30-34 ·

GBR

Henry Mepsted

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:28 at Manchester 2026.

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Doubles Men time1:14:28Manchester 2026

Doubles Men place884thof 1,596 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 87% of Doubles Men at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Maxwell Smith, Henry Mepstedwhole field →	Doubles Men · team 30-34	1:14:28	884th of 1,596247th of 398 aged 30-34	45:32	24:03	4:58	View results	See splits Hide splits SkiErg3:54faster than 48%Sled push1:30fastest 19%Sled pull2:35fastest 14%Burpee broad jump2:39fastest 17%Row4:25fastest 49%Farmers carry1:36fastest 38%Sandbag lunges3:24fastest 36%Wall balls4:00fastest 28%Runs (8 km)45:32faster than 32%Roxzone4:58faster than 45%Run 15:37faster than 5%Run 25:17faster than 41%Run 35:35faster than 44%Run 45:43faster than 41%Run 55:56faster than 39%Run 65:29fastest 45%Run 75:32fastest 46%Run 86:26faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maxwell Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2026, against 1,596 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Henryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 81%

Sled pull faster than 87%

Burpee broad jump faster than 83%

Row faster than 52%

Farmers carry faster than 63%

Sandbag lunges faster than 65%

Wall balls faster than 72%

Roxzone faster than 45%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:12 faster

Sled pull 0:32 faster

Burpee broad jump 0:41 faster

Row level

Farmers carry 0:04 faster

Sandbag lunges 0:15 faster

Wall balls 0:20 faster

Roxzone 0:13 slower

Runs (8 km) 3:57 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henry against the typical Doubles Men finisher

Henry1:14:28

5:373:545:171:305:352:355:432:395:564:255:291:365:323:246:264:004:58

Typical Doubles Men1:12:06

3:403:535:061:425:273:075:303:205:404:255:361:405:373:394:394:204:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up