NZL Henry Carr
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Henry Carr at each race, oldest on the left; lower is faster.The best was 1:09:09 at Vancouver (Dec 2025); Henry Carr was 7:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Doubles Mixed | 1:09:09 |
| Ottawa | May 2026 | Doubles Mixed | 1:16:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
88th of 1,503 Open Men (faster than 94%). Against the 45 who finished around 1:09:48: most time gained on wall balls (0:36), most lost on burpee broad jump (1:16). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:02 | faster than 92% |
| SkiErg: | 4:00 | 4:34 | faster than 98% |
| Run 2: | 4:07 | 5:13 | faster than 93% |
| Sled push: | 1:55 | 3:13 | faster than 98% |
| Run 3: | 4:36 | 5:38 | faster than 89% |
| Sled pull: | 4:25 | 5:09 | faster than 73% |
| Run 4: | 4:24 | 5:36 | faster than 93% |
| Burpee broad jump: | 5:07 | 5:53 | faster than 65% |
| Run 5: | 4:39 | 5:43 | faster than 90% |
| Row: | 4:32 | 4:51 | faster than 79% |
| Run 6: | 4:32 | 5:37 | faster than 90% |
| Farmers carry: | 1:59 | 2:15 | faster than 73% |
| Run 7: | 4:19 | 5:36 | faster than 95% |
| Sandbag lunges: | 3:39 | 5:33 | faster than 96% |
| Run 8: | 4:51 | 6:13 | faster than 91% |
| Wall balls: | 4:27 | 7:35 | faster than 97% |
| Roxzone: | 4:44 | 6:37 | faster than 89% |
| Runs (8 km) | 35:28 | 44:55 | faster than 93% |
| Stations (8) | 30:04 | ||
| Finish | 1:10:10 | 1:32:13 | 88th of 1,503 · faster than 94% |
293rd of 1,163 Doubles Mixed (faster than 74%). Against the 34 who finished around 1:16:41: most time gained on the eight runs (0:21), most lost on the roxzone (0:41). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 5:44 | faster than 93% |
| SkiErg: | 4:09 | 4:19 | faster than 73% |
| Run 2: | 4:50 | 5:47 | faster than 84% |
| Sled push: | 2:11 | 2:11 | faster than 50% |
| Run 3: | 5:22 | 6:05 | faster than 77% |
| Sled pull: | 3:44 | 4:04 | faster than 67% |
| Run 4: | 5:08 | 6:04 | faster than 84% |
| Burpee broad jump: | 3:02 | 3:37 | faster than 77% |
| Run 5: | 5:21 | 6:11 | faster than 80% |
| Row: | 4:27 | 4:43 | faster than 76% |
| Run 6: | 5:30 | 6:07 | faster than 74% |
| Farmers carry: | 2:00 | 1:53 | faster than 38% |
| Run 7: | 7:17 | 6:09 | faster than 20% |
| Sandbag lunges: | 3:59 | 4:06 | faster than 56% |
| Run 8: | 5:30 | 6:32 | faster than 83% |
| Wall balls: | 4:00 | 4:38 | faster than 80% |
| Roxzone: | 6:00 | 6:10 | faster than 53% |
| Runs (8 km) | 43:15 | 48:45 | faster than 77% |
| Stations (8) | 27:32 | ||
| Finish | 1:16:42 | 1:24:48 | 293rd of 1,163 · faster than 74% |
81st of 853 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:53 | 3:19 | faster than 78% |
| SkiErg: | 3:56 | 4:23 | faster than 94% |
| Run 2: | 4:42 | 5:42 | faster than 90% |
| Sled push: | 1:39 | 1:51 | faster than 76% |
| Run 3: | 4:46 | 6:02 | faster than 94% |
| Sled pull: | 3:23 | 3:58 | faster than 78% |
| Run 4: | 4:53 | 6:10 | faster than 92% |
| Burpee broad jump: | 2:47 | 3:34 | faster than 84% |
| Run 5: | 4:51 | 6:16 | faster than 95% |
| Row: | 4:27 | 4:47 | faster than 82% |
| Run 6: | 4:49 | 6:11 | faster than 94% |
| Farmers carry: | 1:40 | 1:48 | faster than 68% |
| Run 7: | 4:52 | 6:11 | faster than 93% |
| Sandbag lunges: | 3:09 | 4:00 | faster than 84% |
| Run 8: | 5:05 | 6:44 | faster than 94% |
| Wall balls: | 4:02 | 4:38 | faster than 79% |
| Roxzone: | 7:20 | 8:36 | faster than 75% |
| Runs (8 km) | 36:49 | 46:50 | faster than 93% |
| Stations (8) | 25:03 | ||
| Finish | 1:09:09 | 1:25:13 | 81st of 853 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tessa Femia-Sebben2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Henry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 66%).
See the numbers
| Part | Henry: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 74% |
| BBJ | 66% |
| Row | 80% |
| Carry | 73% |
| Lunges | 96% |
| Wall balls | 97% |
| Roxzone | 90% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Henry beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Henry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:27 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry: 35:31 running, 30:04 at the stations and 4:44 in the roxzone; the longest station was the burpee broad jumps (5:07) and the shortest the sled push (1:55).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Henry | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 5:02 |
| SkiErg | 4:00 | 4:34 |
| Run 2 | 4:07 | 5:13 |
| Sled push | 1:55 | 3:13 |
| Run 3 | 4:36 | 5:38 |
| Sled pull | 4:25 | 5:09 |
| Run 4 | 4:24 | 5:36 |
| Burpee broad jump | 5:07 | 5:53 |
| Run 5 | 4:39 | 5:43 |
| Row | 4:32 | 4:51 |
| Run 6 | 4:32 | 5:37 |
| Farmers carry | 1:59 | 2:15 |
| Run 7 | 4:19 | 5:36 |
| Sandbag lunges | 3:39 | 5:33 |
| Run 8 | 4:51 | 6:13 |
| Wall balls | 4:27 | 7:35 |
| Roxzone | 4:44 | 6:37 |
| Finish | 1:10:10 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
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