NZL Henry Carr
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:10:10 (Ottawa 2026) · Doubles Mixed 1:09:09 (Vancouver 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:10:10 | top 6% 88/1,503 | 35:28 | 30:04 | 4:44 | splitsSkiErg4:00Sled push1:55Sled pull4:25Burpee broad jump5:07Row4:32Farmers carry1:59Sandbag lunges3:39Wall balls4:27Run 14:03Run 24:07Run 34:36Run 44:24Run 54:39Run 64:32Run 74:19Run 84:51Full report for this race → |
| Ottawa 2026 14 May 2026team: Tessa Femia-Sebben, Henry Carrwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:42 | top 26% 293/1,163 | 43:15 | 27:32 | 6:00 | splitsSkiErg4:09Sled push2:11Sled pull3:44Burpee broad jump3:02Row4:27Farmers carry2:00Sandbag lunges3:59Wall balls4:00Run 14:21Run 24:50Run 35:22Run 45:08Run 55:21Run 65:30Run 77:17Run 85:30Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Henry Carr, Tessa Femia-Sebbenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:09 | top 10% 81/853 | 36:49 | 25:03 | 7:20 | splitsSkiErg3:56Sled push1:39Sled pull3:23Burpee broad jump2:47Row4:27Farmers carry1:40Sandbag lunges3:09Wall balls4:02Run 12:53Run 24:42Run 34:46Run 44:53Run 54:51Run 64:49Run 74:52Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
