POR Henrique Rodrigues
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:00 (Barcelona 2025) · Doubles Men 1:17:25 (Lisbon 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Gonçalo Camilo, Henrique Rodrigueswhat the whole field did → | Doubles Men · team 16-24 | 1:17:25 | 604th of 904 | 43:52 | 27:56 | 5:43 | splitsSkiErg4:19Sled push2:19Sled pull3:53Burpee broad jump2:29Row4:21Farmers carry1:36Sandbag lunges3:08Wall balls5:51Run 14:02Run 25:13Run 35:45Run 45:57Run 55:57Run 65:29Run 75:50Run 85:42Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 25-29 | 1:14:00 | top 22% 413/1,904 | 34:57 | 32:58 | 6:08 | splitsSkiErg4:07Sled push3:13Sled pull4:46Burpee broad jump4:25Row4:24Farmers carry2:28Sandbag lunges3:57Wall balls5:38Run 14:12Run 24:14Run 34:17Run 44:18Run 54:27Run 64:28Run 74:23Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henrique against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Men finisher at Barcelona 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
