POR Henrique José Costa e Sena
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:16 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 29 Nov 2025team: Henrique José Costa e Sena, Daniel Filipe Rebelo Marqueswhole field → | Doubles Men · team 30-34 | 1:19:16 | 1351st of 1,918418th of 554 aged 30-34 | 44:49 | 27:49 | 6:44 | View results | See splits Hide splitsSkiErg4:23faster than 35%Sled push1:58faster than 42%Sled pull3:32faster than 26%Burpee broad jump3:34faster than 27%Row4:25fastest 45%Farmers carry1:55faster than 27%Sandbag lunges3:44faster than 36%Wall balls4:18faster than 44%Runs (8 km)44:49faster than 26%Roxzone6:44faster than 38%Run 15:05faster than 28%Run 25:13faster than 27%Run 35:35faster than 24%Run 45:33faster than 26%Run 55:39faster than 30%Run 65:41faster than 24%Run 75:43faster than 20%Run 86:24faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henrique against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
