Henrique Costa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:28 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Maria Leandro, Henrique Costawhole field → | Doubles Mixed · team 50-54 | 1:53:28 | 946th of 97034th of 35 aged 50-54 | 1:08:16 | 37:10 | 8:06 | View results | See splits Hide splitsSkiErg4:38faster than 17%Sled push3:16faster than 12%Sled pull5:57faster than 4%Burpee broad jump4:50faster than 10%Row5:10faster than 10%Farmers carry1:55faster than 43%Sandbag lunges5:35faster than 6%Wall balls5:49faster than 12%Runs (8 km)1:08:16faster than 1%Roxzone8:06faster than 11%Run 14:46faster than 25%Run 28:47faster than 1%Run 38:55faster than 1%Run 49:08faster than 1%Run 59:05faster than 1%Run 69:04faster than 1%Run 79:08faster than 1%Run 89:27faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maria Leandro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henrique against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Doubles Mixed finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.