Athlete · Open Men · 30-34 · BRA BRA

Henrique Caetano

www.roxtimes.com/athletes/henrique-caetano-a0aa4b9f

1 HYROX race over 1 season. Best Open Men time: 1:21:55 at São Paulo 2026.

Open Men time1:21:55São Paulo 2026
Open Men place194thof 592 · São Paulo 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 89% of Open Men at São Paulo 2026
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Open Men, 30-34 1:21:55 194th of 592; 70th of 154 aged 30-34 42:43 33:34 5:43 Runs 42:43 · Stations 33:34 · Roxzone 5:43

194th of 592 Open Men (faster than 67%).

Henrique Caetano at HYROX São Paulo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 592 Open Men finishers here who were slower on that part.
Part Time Typical here vs 592 Open Men here
Run 1: 4:51 5:01 faster than 60%
SkiErg: 4:48 4:33 faster than 25%
Run 2: 4:46 4:55 faster than 59%
Sled push: 3:02 3:11 faster than 58%
Run 3: 5:22 5:24 faster than 51%
Sled pull: 4:20 5:01 faster than 74%
Run 4: 5:23 5:17 faster than 45%
Burpee broad jump: 4:27 5:18 faster than 75%
Run 5: 5:38 5:31 faster than 45%
Row: 4:35 4:52 faster than 81%
Run 6: 5:11 5:18 faster than 54%
Farmers carry: 2:20 2:28 faster than 58%
Run 7: 4:58 5:15 faster than 62%
Sandbag lunges: 4:25 5:24 faster than 85%
Run 8: 6:38 5:28 faster than 22%
Wall balls: 5:37 6:04 faster than 60%
Roxzone: 5:43 7:22 faster than 88%
Runs (8 km) 42:43 42:31 faster than 48%
Stations (8) 33:34
Finish 1:21:55 1:27:54 194th of 592 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

São Paulo 2026, against 592 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Henriqueedge = faster than everyone, centre = slowest

This chart shows where Henrique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Ski (faster than 25%).

See the numbers
Part Henrique: faster than
Ski 25%
Push 59%
Pull 75%
BBJ 75%
Row 82%
Carry 59%
Lunges 85%
Wall balls 61%
Roxzone 89%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%
Sled push faster than 59%
Sled pull faster than 75%
Burpee broad jump faster than 75%
Row faster than 82%
Farmers carry faster than 59%
Sandbag lunges faster than 85%
Wall balls faster than 61%
Roxzone faster than 89%
Runs (8 km) faster than 48%

How much of the field Henrique beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: SkiErg (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:09 faster
Sled pull 0:41 faster
Burpee broad jump 0:51 faster
Row 0:17 faster
Farmers carry 0:08 faster
Sandbag lunges 0:59 faster
Wall balls 0:27 faster
Roxzone 1:39 faster
Runs (8 km) 0:12 slower

Henrique's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:39 faster); weakest: SkiErg (0:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henrique against the typical Open Men finisher

Henrique1:21:55
4:514:484:463:025:224:205:234:275:384:355:112:204:584:256:385:375:43
Typical Open Men1:26:22
5:014:334:553:115:245:015:175:185:314:525:182:285:155:245:286:047:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henrique: 42:47 running, 33:34 at the stations and 5:43 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Men: 42:09 running, 36:51 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:04).

See the numbers
Part Henrique Typical Open Men
Run 1 4:51 5:01
SkiErg 4:48 4:33
Run 2 4:46 4:55
Sled push 3:02 3:11
Run 3 5:22 5:24
Sled pull 4:20 5:01
Run 4 5:23 5:17
Burpee broad jump 4:27 5:18
Run 5 5:38 5:31
Row 4:35 4:52
Run 6 5:11 5:18
Farmers carry 2:20 2:28
Run 7 4:58 5:15
Sandbag lunges 4:25 5:24
Run 8 6:38 5:28
Wall balls 5:37 6:04
Roxzone 5:43 7:22
Finish 1:21:55 1:27:54

The race in order, left to right. A wider block than the one below is slower than typical.

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