GER Henrik Walb
3 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Henrik Walb at each race, oldest on the left; lower is faster.The best was 1:01:04 at Cologne (Apr 2026); Henrik Walb was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:02:17 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:01:04 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
39th of 526 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:51 | faster than 75% |
| SkiErg: | 3:31 | 3:50 | faster than 96% |
| Run 2: | 4:10 | 4:45 | faster than 83% |
| Sled push: | 1:53 | 2:30 | faster than 97% |
| Run 3: | 4:23 | 5:08 | faster than 86% |
| Sled pull: | 3:05 | 4:11 | faster than 96% |
| Run 4: | 4:24 | 5:10 | faster than 84% |
| Burpee broad jump: | 2:00 | 2:59 | faster than 96% |
| Run 5: | 4:29 | 5:16 | faster than 83% |
| Row: | 3:52 | 4:23 | faster than 99% |
| Run 6: | 4:31 | 5:09 | faster than 79% |
| Farmers carry: | 1:36 | 1:35 | faster than 48% |
| Run 7: | 4:35 | 5:15 | faster than 80% |
| Sandbag lunges: | 3:02 | 3:43 | faster than 85% |
| Run 8: | 4:03 | 4:46 | faster than 86% |
| Wall balls: | 3:47 | 4:33 | faster than 90% |
| Roxzone: | 4:20 | 5:10 | faster than 83% |
| Runs (8 km) | 34:01 | 39:39 | faster than 84% |
| Stations (8) | 22:46 | ||
| Finish | 1:01:04 | 1:12:49 | 39th of 526 · faster than 92% |
59th of 474 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:50 | faster than 67% |
| SkiErg: | 3:32 | 3:54 | faster than 97% |
| Run 2: | 3:59 | 4:31 | faster than 82% |
| Sled push: | 2:09 | 2:52 | faster than 97% |
| Run 3: | 4:16 | 4:54 | faster than 81% |
| Sled pull: | 3:21 | 4:33 | faster than 96% |
| Run 4: | 4:18 | 4:54 | faster than 77% |
| Burpee broad jump: | 2:09 | 2:49 | faster than 88% |
| Run 5: | 4:20 | 4:59 | faster than 80% |
| Row: | 4:05 | 4:17 | faster than 80% |
| Run 6: | 4:26 | 4:53 | faster than 73% |
| Farmers carry: | 1:33 | 1:41 | faster than 76% |
| Run 7: | 4:15 | 4:53 | faster than 83% |
| Sandbag lunges: | 3:05 | 3:41 | faster than 83% |
| Run 8: | 4:33 | 5:17 | faster than 82% |
| Wall balls: | 3:57 | 4:22 | faster than 78% |
| Roxzone: | 4:50 | 5:53 | faster than 84% |
| Runs (8 km) | 33:39 | 38:11 | faster than 79% |
| Stations (8) | 23:51 | ||
| Finish | 1:02:17 | 1:13:17 | 59th of 474 · faster than 87% |
56th of 754 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:02 | faster than 86% |
| SkiErg: | 3:39 | 4:01 | faster than 97% |
| Run 2: | 3:48 | 4:30 | faster than 88% |
| Sled push: | 1:13 | 1:39 | faster than 99% |
| Run 3: | 3:59 | 4:50 | faster than 91% |
| Sled pull: | 2:43 | 3:06 | faster than 78% |
| Run 4: | 3:53 | 4:52 | faster than 94% |
| Burpee broad jump: | 2:25 | 3:04 | faster than 86% |
| Run 5: | 4:11 | 5:01 | faster than 88% |
| Row: | 4:04 | 4:24 | faster than 92% |
| Run 6: | 4:09 | 4:54 | faster than 87% |
| Farmers carry: | 1:33 | 1:38 | faster than 63% |
| Run 7: | 4:07 | 4:53 | faster than 88% |
| Sandbag lunges: | 2:59 | 3:29 | faster than 79% |
| Run 8: | 4:20 | 5:07 | faster than 87% |
| Wall balls: | 3:54 | 4:28 | faster than 87% |
| Roxzone: | 7:07 | 9:03 | faster than 91% |
| Runs (8 km) | 32:40 | 39:15 | faster than 90% |
| Stations (8) | 22:30 | ||
| Finish | 1:02:13 | 1:14:32 | 56th of 754 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Henrik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Cologne 2026 · best of 2 | 3:52 |
| Sled push | 1:53 | Cologne 2026 · best of 2 | 2:13 |
| Sled pull | 3:05 | Cologne 2026 · best of 2 | 4:05 |
| Burpee broad jump | 2:00 | Cologne 2026 · best of 2 | 2:43 |
| Row | 3:52 | Cologne 2026 · best of 2 | 4:15 |
| Farmers carry | 1:33 | Frankfurt 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | Cologne 2026 · best of 2 | 3:35 |
| Wall balls | 3:47 | Cologne 2026 · best of 2 | 4:11 |
| Runs (8 km) | 33:39 | Frankfurt 2025 · best of 2 | 37:06 |
| Roxzone | 4:20 | Cologne 2026 · best of 2 | 5:33 |
How to read
Each station's best across Henrik's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Walb3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
This chart shows where Henrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Henrik: faster than |
|---|---|
| Ski | 97% |
| Push | 97% |
| Pull | 96% |
| BBJ | 96% |
| Row | 99% |
| Carry | 48% |
| Lunges | 85% |
| Wall balls | 91% |
| Roxzone | 84% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Henrik beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Henrik's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henrik against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henrik: 34:04 running, 22:46 at the stations and 4:20 in the roxzone; the longest station was the row (3:52).Below, Typical Pro Doubles Men: 39:20 running, 27:44 at the stations and 5:10 in the roxzone; the longest station was the wall balls (4:33).
See the numbers
| Part | Henrik | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:29 | 3:51 |
| SkiErg | 3:31 | 3:50 |
| Run 2 | 4:10 | 4:45 |
| Sled push | 1:53 | 2:30 |
| Run 3 | 4:23 | 5:08 |
| Sled pull | 3:05 | 4:11 |
| Run 4 | 4:24 | 5:10 |
| Burpee broad jump | 2:00 | 2:59 |
| Run 5 | 4:29 | 5:16 |
| Row | 3:52 | 4:23 |
| Run 6 | 4:31 | 5:09 |
| Farmers carry | 1:36 | 1:35 |
| Run 7 | 4:35 | 5:15 |
| Sandbag lunges | 3:02 | 3:43 |
| Run 8 | 4:03 | 4:46 |
| Wall balls | 3:47 | 4:33 |
| Roxzone | 4:20 | 5:10 |
| Finish | 1:01:04 | 1:12:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:04.
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