SWE Henrik Bjoerk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:37 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Matin Nikookar, Henrik Bjoerkwhole field → | Doubles Men · team 30-34 | 1:32:37 | 210th of 27763rd of 80 aged 30-34 | 52:41 | 29:15 | 10:41† | View results | See splits Hide splitsSkiErg4:18fastest 44%Sled push2:00faster than 43%Sled pull3:13fastest 15%Burpee broad jump3:11fastest 43%Row4:39fastest 36%Farmers carry2:15faster than 8%Sandbag lunges4:19faster than 28%Wall balls5:20faster than 35%Runs (8 km)52:41faster than 15%Roxzone10:41Run 16:33faster than 6%Run 25:54faster than 15%Run 36:07faster than 21%Run 46:46faster than 13%Run 56:49faster than 17%Run 66:47faster than 14%Run 76:35faster than 17%Run 87:10faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matin Nikookar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 277 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henrik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Men finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
