Athlete · Doubles Mixed · team 25-29 ·

SWE

Henrik Bengtsson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:49 at Riga 2026.

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Doubles Mixed time1:08:49Riga 2026

Doubles Mixed place90thof 477 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 84% of Doubles Mixed at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Henrik Bengtsson, Sofia Wadellwhole field →	Doubles Mixed · team 25-29	1:08:49	90th of 47717th of 103 aged 25-29	38:34	26:14	4:05	View results	See splits Hide splits SkiErg4:08fastest 29%Sled push1:53fastest 34%Sled pull3:35faster than 36%Burpee broad jump2:50fastest 20%Row4:30fastest 42%Farmers carry1:36fastest 25%Sandbag lunges3:20fastest 25%Wall balls4:22faster than 45%Runs (8 km)38:34fastest 17%Roxzone4:05fastest 21%Run 15:24fastest 22%Run 24:26fastest 15%Run 34:42fastest 15%Run 44:44fastest 16%Run 54:54fastest 19%Run 64:52fastest 20%Run 74:49fastest 17%Run 84:47fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sofia Wadell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Riga 2026, against 477 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Henrikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 66%

Sled pull faster than 36%

Burpee broad jump faster than 80%

Row faster than 58%

Farmers carry faster than 76%

Sandbag lunges faster than 75%

Wall balls faster than 46%

Roxzone faster than 79%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:05 faster

Sled pull 0:14 slower

Burpee broad jump 0:46 faster

Row 0:04 faster

Farmers carry 0:08 faster

Sandbag lunges 0:32 faster

Wall balls 0:05 slower

Roxzone 1:08 faster

Runs (8 km) 8:02 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henrik against the typical Doubles Mixed finisher

Henrik1:08:49

5:244:084:261:534:423:354:442:504:544:304:521:364:493:204:474:224:05

Typical Doubles Mixed1:19:05

6:184:165:331:585:503:215:463:365:484:345:451:445:473:525:274:175:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up