Athlete · Pro Doubles Women · team 35-39 ·

FIN

Henriikka Kukkula

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Women 1:23:17 (Riga 2026) · Doubles Women 1:14:17 (Helsinki 2026).

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1:23:17 Pro Doubles Women time · Riga 2026 also raced Doubles Women: each has its own best below

59th of 73 Pro Doubles Women place · Riga 2026 among Pro Doubles Women finishers there

1:23:17 latest race · Riga 2026 first Pro Doubles Women race Pro Doubles Women with Heidi Kannisto

Runs (8 km) strongest segment · Riga 2026 faster than 43% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:23:17Riga 2026 · 1 race · with Heidi Kannisto Doubles Women1:14:17Helsinki 2026 · 1 race · with Helena Knuutila

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Heidi Kannisto, Henriikka Kukkulawhat the whole field did →	Pro Doubles Women · team 35-39	1:23:17	59th of 73	44:28	33:35	5:18	splits SkiErg4:50Sled push2:47Sled pull4:23Burpee broad jump4:23Row4:58Farmers carry2:08Sandbag lunges5:21Wall balls4:45Run 16:16Run 26:37Run 35:24Run 45:17Run 55:16Run 65:08Run 75:27Run 85:06Full report for this race →
Helsinki 2026 9 May 2026team: Henriikka Kukkula, Helena Knuutilawhat the whole field did →	Doubles Women · team 30-34	1:14:17	top 15% 133/904	41:25	27:11	5:45	splits SkiErg4:34Sled push1:29Sled pull3:17Burpee broad jump4:08Row4:50Farmers carry1:40Sandbag lunges3:26Wall balls3:47Run 15:50Run 25:09Run 35:07Run 44:49Run 55:00Run 64:51Run 74:54Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Riga 2026, against 73 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Henriikkaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 6%

Sled pull faster than 15%

Burpee broad jump faster than 7%

Row faster than 11%

Farmers carry faster than 18%

Sandbag lunges faster than 6%

Wall balls faster than 13%

Roxzone faster than 21%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:36 slower

Sled pull 0:41 slower

Burpee broad jump 1:01 slower

Row 0:19 slower

Farmers carry 0:17 slower

Sandbag lunges 1:38 slower

Wall balls 0:48 slower

Roxzone 0:40 slower

Runs (8 km) 1:41 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henriikka against the typical Pro Doubles Women finisher

Henriikka1:23:17

6:164:506:372:475:244:235:174:235:164:585:082:085:275:215:064:455:18

Typical Pro Doubles Women1:15:10

5:544:265:022:115:173:425:183:225:214:395:181:515:253:435:063:574:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:38 against the typical Pro Doubles Women finisher at Riga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown