GER Henok Askale
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:12 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Sascha Blessing, Henok Askalewhat the whole field did → | Doubles Men · team 30-34 | 1:19:12 | 523rd of 754179th of 231 aged 30-34 | 39:32 | 30:09 | 9:35 | View results | See splits Hide splitsSkiErg4:19faster than 12%Sled push1:34fastest 33%Sled pull3:33faster than 25%Burpee broad jump3:50faster than 17%Row4:23fastest 47%Farmers carry2:05faster than 6%Sandbag lunges4:14faster than 18%Wall balls6:11faster than 6%Runs (8 km)39:32faster than 47%Roxzone9:35faster than 38%Run 15:31faster than 28%Run 24:42faster than 39%Run 34:53faster than 47%Run 44:54faster than 48%Run 54:51fastest 43%Run 64:56faster than 48%Run 74:42fastest 40%Run 85:07fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sascha Blessing1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2025, against 754 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henok against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:43 against the typical Doubles Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
