INA Henny Sutanda
1 HYROX race over 1 season. Best Open Women time: 1:17:42 at Singapore 2026. 1 age-group win.
1 result at 1 race
13th of 659 Open Women (faster than 98%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:31 | faster than 97% |
| SkiErg: | 5:10 | 5:37 | faster than 86% |
| Run 2: | 4:31 | 6:25 | faster than 97% |
| Sled push: | 2:37 | 3:39 | faster than 95% |
| Run 3: | 4:44 | 6:43 | faster than 98% |
| Sled pull: | 5:36 | 6:56 | faster than 81% |
| Run 4: | 4:41 | 6:47 | faster than 98% |
| Burpee broad jump: | 5:45 | 7:35 | faster than 80% |
| Run 5: | 4:50 | 7:06 | faster than 98% |
| Row: | 5:24 | 5:57 | faster than 86% |
| Run 6: | 4:42 | 6:58 | faster than 98% |
| Farmers carry: | 2:00 | 3:00 | faster than 97% |
| Run 7: | 4:50 | 6:57 | faster than 98% |
| Sandbag lunges: | 4:35 | 6:15 | faster than 87% |
| Run 8: | 5:01 | 7:22 | faster than 97% |
| Wall balls: | 3:45 | 8:41 | fastest in the field |
| Roxzone: | 6:20 | 10:01 | faster than 94% |
| Runs (8 km) | 36:34 | 53:30 | faster than 98% |
| Stations (8) | 34:52 | ||
| Finish | 1:17:42 | 1:51:42 | 13th of 659 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore 2026, against 659 Open Women
Shape of the race
This chart shows where Henny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 80%).
See the numbers
| Part | Henny: faster than |
|---|---|
| Ski | 87% |
| Push | 95% |
| Pull | 81% |
| BBJ | 80% |
| Row | 87% |
| Carry | 97% |
| Lunges | 88% |
| Wall balls | 99% |
| Roxzone | 94% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Henny beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Burpee broad jump (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Henny's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:56 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henny: 36:38 running, 34:52 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Henny | Typical Open Women |
|---|---|---|
| Run 1 | 3:19 | 4:31 |
| SkiErg | 5:10 | 5:37 |
| Run 2 | 4:31 | 6:25 |
| Sled push | 2:37 | 3:39 |
| Run 3 | 4:44 | 6:43 |
| Sled pull | 5:36 | 6:56 |
| Run 4 | 4:41 | 6:47 |
| Burpee broad jump | 5:45 | 7:35 |
| Run 5 | 4:50 | 7:06 |
| Row | 5:24 | 5:57 |
| Run 6 | 4:42 | 6:58 |
| Farmers carry | 2:00 | 3:00 |
| Run 7 | 4:50 | 6:57 |
| Sandbag lunges | 4:35 | 6:15 |
| Run 8 | 5:01 | 7:22 |
| Wall balls | 3:45 | 8:41 |
| Roxzone | 6:20 | 10:01 |
| Finish | 1:17:42 | 1:51:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:42.
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