INA Henny Ompusunggu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:49 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Vanessa Vicario, Henny Ompusungguwhole field → | Doubles Women · team 35-39 | 1:44:49 | 545th of 1,073123rd of 244 aged 35-39 | 54:36 | 37:27 | 12:49 | View results | See splits Hide splitsSkiErg5:27faster than 49%Sled push2:38faster than 15%Sled pull5:23faster than 45%Burpee broad jump6:02faster than 20%Row5:41faster than 47%Farmers carry1:59fastest 39%Sandbag lunges4:38fastest 49%Wall balls5:39faster than 34%Runs (8 km)54:36fastest 40%Roxzone12:49faster than 25%Run 17:03fastest 39%Run 26:05fastest 39%Run 36:21fastest 38%Run 46:24fastest 41%Run 56:36fastest 41%Run 66:51fastest 46%Run 76:41fastest 39%Run 88:39fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vanessa Vicario1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,073 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henny against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Women finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
