NED Henny Holtslag
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:53 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Henny Holtslag, Bo Engelbertinkwhole field → | Doubles Women · team 45-49 | 1:32:53 | 1248th of 1,63545th of 76 aged 45-49 | 49:16 | 35:58 | 7:43 | View results | See splits Hide splitsSkiErg4:46faster than 31%Sled push1:56faster than 35%Sled pull4:12faster than 41%Burpee broad jump6:33faster than 4%Row5:15faster than 30%Farmers carry2:03faster than 22%Sandbag lunges5:08faster than 4%Wall balls6:05faster than 4%Runs (8 km)49:16faster than 41%Roxzone7:43faster than 39%Run 14:49faster than 45%Run 25:57faster than 41%Run 35:47fastest 38%Run 45:58fastest 45%Run 56:52faster than 22%Run 66:22faster than 39%Run 76:29faster than 33%Run 87:06faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bo Engelbertink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henny against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:18 against the typical Doubles Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
